TPS 126: Clean eating and Osteopathy with Andrea Robertson

This week Brett interviews Osteopath, dancer, health coach, Extend Barre coach, nutritional medicine student, author and future Naturopath Andrea Robertson. As you can see Andrea is super passionate about all things health and wellness including a ‘clean eating’ diet. So join in to find out a wealth of information about the physical, chemical AND emotional aspects of… Continue reading TPS 126: Clean eating and Osteopathy with Andrea Robertson

TPS 125: Finding Your Joy with Lola Berry

This week Brett interviews the amazing wellness expert, nutritionist and TV star Lola Berry. Lola shares with us her amazing journey and how her decision to follow her intuition has lead her on an amazing health and wellness journey and an amazing career. We touch on Paleo, functional fitness, yoga, mindset and why Lola wants to… Continue reading TPS 125: Finding Your Joy with Lola Berry

TPS 124: Bubba Yum Yum take 2 with Charlotte Carr

This week we revisit one of our most controversial episodes ever. In fact many of you may not have heard the first version of this episode as we were forced to take it off air due to external pressures. Others heard the interview and were disappointed it was taken down before they had a chance… Continue reading TPS 124: Bubba Yum Yum take 2 with Charlotte Carr

TPS 123: Barefoot Fitness with The Sock Doc

This week Brett interviews Dr Steve Gangemi (aka The Sock Doc) about all things functional fitness. From triathlons to natural movement to barefoot running Steve shares how his Chiropractic philosophy has steered him in a direction towards a more natural approach to health and well-being. Tune in for an awesome insight into how we are… Continue reading TPS 123: Barefoot Fitness with The Sock Doc

TPS 122: Steve And Sarah Step Off Of That Paleo Show

That’s right. This week Sarah and Steve have decided to call it quits after 18 months of amazing podcast interviews, 2 Cave Camps and a Wellness Summit. Listen in to find out more as they reflect on their highlights over their time on the show.

TPS 121: Chad Davis and Reujen Lista From Primed For Your Life Discuss Success Principles For Ultra Endurance Events Filipino Style

This week we are joined by a former Adelaide boy who used to be the General Manager of hotels like The Lakes Resort, the Paradise Hotel and Earl of Leicester, and fellow endurance athlete and former Filipino rock star front man Reujen Lista. Chad now lives in the Philippines with his family who have all adopted a… Continue reading TPS 121: Chad Davis and Reujen Lista From Primed For Your Life Discuss Success Principles For Ultra Endurance Events Filipino Style

TPS 120: Principles For Sustained Success With Wellness Coach And Entrepreneur – Adam Murphy

This week we’re joined by Entrepreneur, Keynote Speaker and Wellness Coach, Adam Murphy. Adam adopts a whole of life wellness approach with his clients to help them achieve and exceed their goals and desires. In this episode Adam shares with us some of the common reason people fail to stick with wellness plans and how… Continue reading TPS 120: Principles For Sustained Success With Wellness Coach And Entrepreneur – Adam Murphy

TPS 119: Steve Hord Of fifowellness.com On His New Book FIFO: There’s A Healthier Way

Today’s show is dedicated to a very special section of the population- FIFO workers. Fly-in Fly-out and Drive-in Drive-out workers are subjected to some of the harshest conditions that can be both physically and mentally testing. Long hours, isolation from friends and family, and limited access to healthy and nutritious meals, are just some of the problems faced… Continue reading TPS 119: Steve Hord Of fifowellness.com On His New Book FIFO: There’s A Healthier Way

TPS 118: Emily Maguire On The Health Benefits Of A Low Carb High Fat Diet

Today’s guest has a degree in nutrition with a masters in obesity science. She has been working away from the conventional nutrition she was taught for around 7 years and came to an alternative approach to health via a low carb methodology and now also integrates Paleo principles into her practices. Emily is currently considering… Continue reading TPS 118: Emily Maguire On The Health Benefits Of A Low Carb High Fat Diet

TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm

“Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 child. They focus… Continue reading TPS 117: Pioneering Mums – Pinky and Farmer From PinkFarm