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Our gut health and GAPS practitioner Elyse Comerford joins us on the show once more to answer your questions. Today’s discussion includes fasting and in particular broth fasting, what to do while you’re on or recovering from antibiotics, Elyse’s approach to SIBO (small intestinal bacterial overgrowth), reflux and weight management while on a healing diet.… Continue reading AQJ 128: Your Gut Health Questions Answered, with Elyse Comerford
Every day I receive many questions via emails, messages and comments. Sometimes the questions relate to food and healthy eating, sometimes family and homeschooling, sometimes business and personal development. Each week I’ll be choosing a few of these questions to answer in a video/podcast, and I’ll share further resources, recipes, tips and links as well… Continue reading QCC 160: Getting the Family on Board with Healthy Eating
In episode 264 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore infant gut health. Kirsty shares her personal journey and how this has driven her research and purpose behind Kultured Wellness to this day. We explore why preconception and pregnancy gut health matters and what you can… Continue reading RFR 264: Setting Up Your Gut Microbiome for Pregnancy & Beyond with Kirsty Wirth – Part 1
Lucie McCullough, international interior designer and building biologist, aims to show the world that it IS possible to have beautifully designed homes that are also healthy sanctuaries from the world! In part 2 of “Designing a Healthy Home,” Lucie discusses questions that arise when we consider the bombardment of toxins in our homes and the… Continue reading AQJ 153: Designing a Healthy Home, with Building Biologist & Interior Designer Lucie McCullough – Part 2
In episode 237 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss mapping your gut microbiome. We explore the technology we have had access to, to date, and its limitations including culturing, PCR and 16s RNA. We then discuss the newest technology, shot-gun metagenomic sequencing and how this… Continue reading RFR 237: Mapping Your Gut Microbiome with Kirsty Wirth
In Episode 229 of The Real Food Reel we are joined by Kirsty Wirth to discuss her own journey to the Gold Coast Marathon on July 7th this year. If you’ve heard Kirsty speak before you’ll know that she’s been through a pretty epic gut health recovery journey of her own. She reached out to me… Continue reading RFR 229: The Gut Guru’s Road to Gold Coast Half Marathon
In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also… Continue reading RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2
Jenny Tschiesche is a UK nutritionist who is sometimes known as the Lunch Box Doctor. She asked Cyndi to write the forward for her new book. Gut Health and Probiotics – The Science Behind the Hype. Cyndi does not write a forward unless she has read the whole book. Cyndi loves Jenny’s book and believes… Continue reading UC 310: Gut Health and Probiotics The Science Behind the Hype
Join us for an “Ask the Naturopath” Q&A, where Jules will answer your burning health and wellbeing questions. This week we feature: Food intolerances – symptoms to look out for and the best tests to do. How to begin healing the gut, and why kombucha alone doesn’t work. And a case of hypothalamic… Continue reading SHY 4 : Ask the Naturopath – Gut health, food intolerances and women’s health
On today’s podcast, Jo has a very special co-host, her 14 yr old son Isaac. Jo’s family started GAPS (the Gut and Psychology Syndrome protocol) because Isaac was suffering with severe OCD. A year ago Isaac was barely able to function – now he’s doing amazingly well and loves to share what he’s been learning. Jo and… Continue reading AQJ 25 : Q&A with Isaac – gut healing simplified, and kids on GAPS
