The Healthy Exception

The 02: Thinking like the healthy exception

Episode 02
25, Mar, 2016
}0 Minutes

Show Notes

In this episode, Rachel talks about the three key players of taking the “Pollyanna” approach to life … 1. choose to be grateful for as many things as you can be in a day

2. where something hasn’t gone quite right, find a positive that has come from this

3. if all else fails think of the worse case scenario and be glad that it didn’t get that bad

These three things may seem almost too simplistic, yet they can make such a huge difference to how you view the world and your life.

link to Pollyanna DVD https://shop.abc.net.au/products/pollyanna-1960?CAWELAID=120152330000066662&CAGPSPN=pla&catargetid=120152330000212153&cadevice=t&gclid=Cj0KEQiA3t-2BRCKivi-suDY24gBEiQAX1wiXCjtkadTo9NrVQCR0WrE6jBDlbZ3BbXcv7R-0cMbG2saAqNQ8P8HAQ

link to Just My Luck DVD http://www.ebay.com.au/ulk/itm/like/191528316824?limghlpsr=true&hlpv=2&ops=true&viphx=1&hlpht=true&lpid=107&chn=ps&ul_ref=http%253A%252F%252Frover.ebay.com%252Frover%252F1%252F705-139619-5960-0%252F2%253Fipn%253Dicep%2526icep_id%253D62%2526mtid%253D1797%2526kwid%253D1%2526crlp%253D40593704497_573061%2526icep_item_id%253D191528316824%2526itemid%253D191528316824%2526icep_meta_categ_id%253D11232%2526icep_etrs%253DY%2526icep_epid%253D59528701%2526icep_ctlg%253D10%2526icep_cond%253Dused%2526targetid%253D91828880737%2526rpc%253D0.00%2526rpc_upld_id%253D0%2526device%253Dt%2526icep_cbt%253Dy%2526icep_msku_flag%253Dn%2526adtype%253Dpla%2526googleloc%253D9056906%2526poi%253D%2526campaignid%253D184043497%2526adgroupid%253D8467825417%2526rlsatarget%253Dpla-91828880737%2526gclid%253DCj0KEQiA3t-2BRCKivi-suDY24gBEiQAX1wiXEqsowaqhyHVFC9fKw3xKbfb5H63Um63PyfTC_IhNK4aApDl8P8HAQ%2526srcrot%253D705-139619-5960-0%2526rvr_id%253D991718228236

Link to my blog wwww.realsoupfortherealsoul.com

Share This Episode

Share this episode with your family and friends.

About The Healthy Exception

What happens when a young woman gets sick whilst trying to conform to society’s unnatural and damaging lifestyle? She decides that she’s going to start doing the exact opposite of everyone else around her (and have an absolute ball doing so!).

The Healthy Exception Hosts

Recent The Healthy Exception Episodes

Virtual Wellness Summit 2021