SHY 66: Moira Bradfield – How to have a healthy vagina

All too often, we’re soooo busy dealing with things like poor energy levels, crappy immune systems, dodgy thyroids and worn out adrenals, that we neglect a very important part of our health… and that’s our sexual health, and the wellness of our lady parts “down there.” But this week we’re going to change all that.… Continue reading SHY 66: Moira Bradfield – How to have a healthy vagina

SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

Meet Kym Campbell. She has a personal story to share that (unfortunately) is bound to resonate with many women. You see, she dearly wanted to have children, but struggled for years with infertility. She was eventually diagnosed with a condition called PCOS (which stands for polycystic ovarian syndrome), which makes it very difficult for women… Continue reading SHY 64: Kym Campbell – On PCOS, infertility and the natural way to balance hormones

WWR 99: Wellness on a Budget

Are you a student or on a tight budget? This episode is for you! Taking great care of yourself and following a wellness lifestyle can be really expensive but it doesn’t have to be! On this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea are diving into their best tips and hacks for… Continue reading WWR 99: Wellness on a Budget

RFR 149: Hormones, Healthy Periods & the Truth About PCOS with Lara Briden

In Episode 149 of The Real Food Reel we are joined by Naturopathic Doctor, Lara Briden. In today’s episode you will learn about hormones, healthy periods and the truth about PCOS. Follow Lara online: http://www.larabriden.com/ Period Repair Manual: http://www.larabriden.com/period-repair-manual/

MUM 001: Jacky Bloemraad de Boer : Keeping Birth Normal with Midwife Led Birth

In this first episode I’m lucky enough to interview Jacky Bloemraad de Boer, my midwife for both my children’s births! She is a woman of wisdom and has immersed herself in all things Birth for decades. I am so thrilled that I was able to have her share with the Mum’s The Word listeners We discuss… Continue reading MUM 001: Jacky Bloemraad de Boer : Keeping Birth Normal with Midwife Led Birth

AQJ 07: How Gut Health Affects Hormones, Fertility & Women’s Health – with Samantha Bulloch

In this episode we interview Samantha Bulloch, ND, Clinical Director & practicing naturopath, who is an expert in women’s health issues and helps many families with healing infertility issues. Samantha gives us a fascinating insight into what is happening in the body when gut health breaks down, and how it affects everything else in the… Continue reading AQJ 07: How Gut Health Affects Hormones, Fertility & Women’s Health – with Samantha Bulloch