When Darryl Edwards explained to me that, as a species, we are hard wired to conserve our energy – it suddenly made sense as to why most of us would choose Netflix and the couch over the gym and the treadmill. If you have trouble sticking to your workouts – great news! It’s not your… Continue reading PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play
PAP 73: Why Working Out Isn’t Working Out with Darryl Edwards from Primal Play
