Decluttering and organizing your space can be a refreshing and satisfying process. There is nothing better than that sense of achievement when complete. It can do wonders for our head space, and our heart mind and body! It has been proven that decluttering can support you to have better concentration, less brain fog and overwhelm,… Continue reading SLP 295: Self Love Quicky – Decluttering, Cleaning & Organising Your Space
AQJ 116: Bulk Cooking, Meal Planning and Freezer Meals
Ever feel like you can’t keep up with cooking healthy meals for your family because you’re just too busy? Enter Bek Freeman, a good friend of Jo’s who is an inspiration to all of us wanting to eat well, despite crazy busy lives! Bek is a teacher, has three young children, her husband works away… Continue reading AQJ 116: Bulk Cooking, Meal Planning and Freezer Meals