Decluttering and organizing your space can be a refreshing and satisfying process. There is nothing better than that sense of achievement when complete. It can do wonders for our head space, and our heart mind and body! It has been proven that decluttering can support you to have better concentration, less brain fog and overwhelm, you will sleep more soundly, your mood will improve, you will be able to let go of the past and you can then turn your energy into being more present and focusing on accomplishing your goals. There is merit to the saying less is more.
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Start by defining your goal for the decluttering process
Having a clear goal will help you stay focused
Break down the decluttering process into smaller tasks
Begin by sorting your belongings into categories
Decide what to keep, donate, or discard
Take each category one at a time and make decisions about each item
It is helpful to use essential oils in a diffuser to keep your emotions at bay and your mind focused
Acknowledge and celebrate your accomplishments
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BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
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MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/