TNN 51: All About Menstruation

This episode is sponsored by Remedy Kombucha. Menstruation – What is normal, what’s not, what you can take herbs for, what needs more investigation and everything in between! Mel talks about what a normal cycle is, PCOS – symptoms and natural treatment, Endometriosis – symptoms and natural treatment, dysmennorhea and how the herb of the… Continue reading TNN 51: All About Menstruation

WWR 93: Post Ovulation Depression

Post ovulation depression is like PMS on steroids! Do you suffer from horrendous mood changes as soon as you ovulate? Like a black cloud that follows you around for two weeks but suddenly lifts as soon as your period starts again? Far too many women experience severe mood changes, as well as awful physical symptoms… Continue reading WWR 93: Post Ovulation Depression