TWIW 31: Red meat back on the menu

This Week In Wellness group of papers about red meat, processed meat and human health have been released by the Annals of Internal Medicine suggesting that they are OK to eat and that they couldn’t find any links to heart disease and cancer. Unsurprisingly given the vilification of red meat and processed meats in recent… Continue reading TWIW 31: Red meat back on the menu

TWG 383: EAT Lancet Planetary Health Diet Part 1

This week Damian and Brett delve into a hot topic around the world at the moment the recently released EAT Lancet Planetary Health Diet. This report has been put together by 37 experts from 16 different countries and claims that global uptake would lead to a reduction of 11 million adult deaths annually. Amongst the… Continue reading TWG 383: EAT Lancet Planetary Health Diet Part 1

100NO 294: Why 84% of vegetarians and vegans return to meat

A study published in Psychology Today showed that 84% of vegetarians and vegans return to meat. The study showed a number of reasons why people return to meat, but also the motivation for giving it up in the first place are the topic of discussion on this episode. In the pursuit of ageing well, the… Continue reading 100NO 294: Why 84% of vegetarians and vegans return to meat