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AQJ 130: A GAPS Christmas with Elyse Comerford

AQJ 130: A GAPS Christmas with Elyse Comerford

by Jo Whitton | Dec 1, 2018 | Body, Family, Quirky Cooking Chats

Christmas is a dangerous time of year for those living in the GAPS village. Taken out of their natural habitat – clean water, chemical-free living, wholesome whole foods without additives colours and preservatives – and instead plunged into the chaos of...
AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

AQJ 129: A Simple, Healthy Christmas with Cyndi O’Meara

by Jo Whitton | Nov 16, 2018 | Body, Earth, Family, Food, Learn, Love, Mind, Quirky Cooking Chats

Over the next few weeks leading up to Christmas, Jo and Fouad are interviewing a few of their favourite health-foodies about their best Christmas tips, with a focus on ways to reduce the holiday stress and enjoying a beautiful, healthy Christmas with friends and...

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