Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 245: Another MS miracle with Bob Cafaro

Cyndi is at Dr Terry Wahls Protocol Seminar in Cedar Rapids Iowa USA, she is inspired by the many stories of recovery she is hearing not only in the seminar room but through the breaks. Bob Cafaro is a Cellist for the Philharmonic Orchestra, over an 8 month period he loses his peripheral sight and… Continue reading UC 245: Another MS miracle with Bob Cafaro

UC 244: The Healthy Shift Worker with Audra Starkey

Shift work is hard on the body and mind. But just like statistically there is a chance of heart disease, cancer and mental disorders with shift work, we can change our behaviours, foods and self care in order to breeze through the rigors shift work puts on our body. This is a must for all… Continue reading UC 244: The Healthy Shift Worker with Audra Starkey

UC 243: Living My Illusion – Joel van der Molen.

The Up For A Chatters like people who think like they do, these are the people that they usually interview, but Joel is someone that challenges all three of them. This interview is real, it opens up a can of worms and hearts and as women The Up For A Chatters become eloquent in asking… Continue reading UC 243: Living My Illusion – Joel van der Molen.

UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell

Zhane’ (pronounced Jarnay) is an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. currently working remotely in Bali. She is also an avid biohacker. In order for her to get to where she is right now she has an incredibly touching story that is not to be missed. Kim and Cyndi conduct this… Continue reading UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell

UC 241: The New Naturopathy with Helen Padarin

Nutritionist, Naturopath, Herbalist, Author and Speaker. Helen is a beautiful friend of the Up For A Chatters, she is visiting Kim for a couple of days and The Chatters decided to sit down and have a conversation about life, health, discrimination, bullying and what it takes to become well in this day and age. There… Continue reading UC 241: The New Naturopathy with Helen Padarin

UC 240: Flashback Chat – Depression

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide –… Continue reading UC 240: Flashback Chat – Depression

UC 239: The Healing Power of Nature

The healing power of Nature: National Parks, there is something that our forefathers knew about the power and sanctity of Nature, so much so that they are preserved for us to enjoy. Peru, New Zealand, Africa, and every country in the world has preserved these stunning places, that when you visit them they can change… Continue reading UC 239: The Healing Power of Nature

UC 238: Change your Brain, Change your life!

If you listened to the podcast on the 20th June, 2017, you will know the Kim, Cyndi and Carren had a pretty OUT THERE conversation about the magic of Dr Joe Dispenza as Cyndi had just returned from his Progressive Course in Las Vegas! As a follow on from last week’s show, we thought we’d… Continue reading UC 238: Change your Brain, Change your life!

UC 237: Changing The Habit of Being You

Cyndi has just arrived back from the US very excited about doing a course with Dr Jo Dispenza. Carren is an avid follower and has interviewed Dr Jo. Kim has been doing Dr Jo’s meditations and the Up For A Chatters talk about the power of change, especially mind change. To heal, change careers, mend… Continue reading UC 237: Changing The Habit of Being You