Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 04: Weightloss – Part 1

Did you know weightloss is one of the most highest searched topics on google today? Why are we getting so overweight? Why is obesity at an epidemic? There is a multi-billion dollar industry now supporting it so how do we do it differently? How do we not become one of the crowd? Discover how the… Continue reading UC 04: Weightloss – Part 1

UC 03: Nature vs Nurture

Nutritionist Cyndi O’Meara leads this hot topic on all things nature vs nurture. Find out if disease really is genetic or is it environmental? Do genes define your path in life as far as your health is concerned? Heart disease, cancer, diabetes, depression, anxiety, auto-immunity – are these all genetic or a product of lifestyle… Continue reading UC 03: Nature vs Nurture

UC 02: Soul Survivor

[one_third][/one_third]In 2001 Carren Smith’s partner committed suicide. Immediately, she was catapulted into the depths of darkness and despair. Carrying enormous guilt, responsibility and self-hatred for the next twelve months, Carren decided on the only option that made sense. Taking her own life. Almost twelve months later to the date, the world was rocked as terrorists… Continue reading UC 02: Soul Survivor

UC 01: Introduction of the Up For A Chat Gals

Meet your ‘Up For A Chat’ show hosts – wellness nutritionist extraordinaire Cyndi O’Meara, mindset wellness expert Carren Smith and wellness health and lifestyle educator Kim Morrison and hear what inspired these in ternational best selling authors and speakers to create an eye-opening podcast series for YOU!