Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

Holistic Farming and Permaculture – A Dream come true

This week, Cyndi is alone, Kim is away and Carren is busy with getting all the tickets for the New Zealand hiking trip ready.  Cyndi decides to talk about her farm, the vision she has, manifesting, vitalism and the importance of providing the right resources for our bodies to heal and to be well. https://changinghabits.com.au/product/manifesting-matisse-e-book/… Continue reading Holistic Farming and Permaculture – A Dream come true

UC 254: Running Amok – (murderous rage)

Running Amok – (murderous rage): Carren, Kim and Cyndi discuss the recent event in Las Vegas.  As girl friends talking about it for the first time they are confused and perplexed about why someone would hurt so many innocent people.  New evidence comes to light from two prominent US psychiatrists and the Up For A… Continue reading UC 254: Running Amok – (murderous rage)

UC 253: Dealing with Chronic Fatigue – with Marnie Perkinson

One of Kim’s closest friends was over visiting from NZ and Kim instantly saw an opportunity to interview the gorgeous Marnie Perkinson- especially as she is a runner, nutritionist and lover of all things natural. Her story will resonate with many UFAC listeners as her story is around being a top runner dealing with chronic… Continue reading UC 253: Dealing with Chronic Fatigue – with Marnie Perkinson

UC 252: Creating Change with Beck Warke

Beck Warke from Omahanutrition drops in to talk about her incredible ride from Police officer to Primary School Nutrition presenter.  Beck won an interview with the Up For a Chatters because of her incredible video she sent after completing the The Functional Nutrition Course and what she has achieved.  She is inspirational, eloquent, dynamic and… Continue reading UC 252: Creating Change with Beck Warke

UC 251: Flashback Chat – Habits of Happy People Part 3

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This week is the final part of a 3 part series where the Up For A Chat girls discuss the habits of happy people. This week Cyndi, Kim and Carren discuss 1. Know your facts and don’t… Continue reading UC 251: Flashback Chat – Habits of Happy People Part 3

UC 250: Flashback Chat – Habits of Happy People Part 2

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This week is the continuation of a 3 part series on the habits of happy people. The challenge to do one of the habits each day continues. This week Kim, Carren and Cyndi discuss the following habits.… Continue reading UC 250: Flashback Chat – Habits of Happy People Part 2

UC 249: Flashback Chat – Habits Of Happy People Part 1

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past. This is the first part of a three part series on the habits of happy people. Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for… Continue reading UC 249: Flashback Chat – Habits Of Happy People Part 1

UC 248: Up for a Chat Q & A 2

When Nutrition and Health Just Isn’t Enough.  The Up For A Chatters tackle another question from their listeners, this is someone who is upset that her body has let her down.  She believed that the basic primal instinct of having a child has failed her, due to an 11 week miscarriage.  It’s hard to have… Continue reading UC 248: Up for a Chat Q & A 2

UC 247: Up for a Chat Q&A

Q and A time all about acne, dandruff and fertility…  The Up For A Chatters get many questions so today is the answer to one.  Hey gals! I love your podcasts! I would love it if you could cover things related to stopping birth control. I am currently suffering from horrible acne and dandruff since… Continue reading UC 247: Up for a Chat Q&A

UC 246: The Wisdom of Age with Sandy Morrison

Sandy Morrison a woman in her 60’s and mother inlaw to Kim joins the Up For A Chat girls for an hour that melted the hearts of all listening. Sandy’s wisdom has all the girls silenced and listening intently to her graciousness and words of wisdom. Her voice creates a peace and quiet that has… Continue reading UC 246: The Wisdom of Age with Sandy Morrison