Show Notes

Nutritionist, Naturopath, Herbalist, Author and Speaker. Helen is a beautiful friend of the Up For A Chatters, she is visiting Kim for a couple of days and The Chatters decided to sit down and have a conversation about life, health, discrimination, bullying and what it takes to become well in this day and age.

There is no doubting Helen’s passion for healthy eating started young, as her request was to eat at a Korean restaurant on her third birthday so she could have kimchi! Helen holds a bachelor degree in Health Sciences (Naturopathy), advanced diplomas in nutrition, herbal medicine and massage and has completed extensive post-graduate training in treatment for metabolic, neurologic, digestive and immune disorders.

Helen has co-authored the book ‘BubbaYumYum’ with Charlotte Carr and Pete Evans, co-authored ‘The Complete Gut Health Cookbook’ with Chef Pete Evans and has written several articles for leading health magazines.  Since 2011 Helen has been a regular presenter and ambassador for the Mindd Foundation, and has presented for Health Masters Live and ACNEM, providing post-graduate education for GP’s, naturopaths, nutritionists and other health care professionals.

This beautiful, caring, thought-provoking and passionate soul is also the creator of the 9V9 Challenge If you are interested in more information about gut health and wholistic wellness, including some pretty amazing recipes you can find out more about Helen at