Category: This Week In Wellness

TWG 81: Obesity Epidemic in kids

This week The Wellness Guys talk about a growing trend that they are very concerned about, Childhood Obesity. A huge problem with many causes and no one solution The Wellness Guys tackle the challenge all the way from pregnancy through to teenage years and across all aspects of diet, exercise and mindset. Be sure to… Continue reading TWG 81: Obesity Epidemic in kids

TWG 80: The 4 Hour Wellness with Tim Ferriss

This week The Wellness Guys interview Tim Ferriss author of the best sellers The 4 Hour Work Week, The Four Hour Body and The 4 Hour Chef. The guys were so excited to be interviewing Tim, the expert in what he calls Lifestyle Design about how to get the most out of your life. Tim… Continue reading TWG 80: The 4 Hour Wellness with Tim Ferriss

TWG 79: Health Judgments

Sometimes it can be tough being a health nut. You are different to everyone else, you make different choices and sometimes people will judge you or argue with you because of it. The Wellness Guys talk about some of the common issues they encounter when it comes to health judgement and how they deal with… Continue reading TWG 79: Health Judgments

TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich

The Wellness Guys interview holistic dentist Dr Ron Ehrlich. A wealth of information with over 30 years in his field Ron drops in to share his wisdom with the guys. The interview covers how dental hygiene relates to wellness and why it is essential to look at the person with the tooth rather than just… Continue reading TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich

TWG 77: The Process of Goal Setting

2012 is fast drawing to a close so The Wellness Guys sit down to talk about their goal for 2013. Rather than just talk about goal setting in theory The Guys decided to give a real life example. This episode is The Wellness Guys beginning their 2013 goal setting LIVE on air. Find out what… Continue reading TWG 77: The Process of Goal Setting

TWG 76: Smart DNA with Margie Smith

The Wellness Guys interview Margie Smith, a molecular geneticist with over 20 years experience in her field. Challenging the ‘one size fits all’ approach to health Margie shares with the guys the developments in the field of genetics that allow for a more personalised approach to wellness. The interview covers a range of topics including… Continue reading TWG 76: Smart DNA with Margie Smith

TWG 75: Day in the life of a Wellness Guy

The fans have asked for this one over and over and The Wellness Guys have delivered. You said you wanted to know what exactly The Wellness Guys do in an average day. When they get up, what they eat, how they snack, what sort of exercise they do, how they work and how they relax.… Continue reading TWG 75: Day in the life of a Wellness Guy

TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks

The Wellness Guys spend half an hour talking about women’s issues. This week The Wellness Guys venture into the sometimes uncomfortable area of feminine hygiene with Aimee Marks from TOM organics. The guys admit that this is not an area they have given a lot of thought to previously but as soon as the interview… Continue reading TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks

TWG 73: When doctors don’t listen

The Wellness Guys often get messages from fans that have had less than ideal experiences with their doctors or health care professionals. Often these people have taken into their appointments information gleaned from The Wellness Guys themselves or other informative resources and they haven’t felt heard or cared for by their ‘doctor’. Any number of… Continue reading TWG 73: When doctors don’t listen

TWG 72: Up for a chat with Cyndi O’Meara, Carren Smith, and Kim Morrison

The Wellness Guys are very excited to announce that their new podcast network The Wellness Couch will be launched in just one week! To celebrate the launch of the new network the guys interview the girls from one of the couch’s fantastic new shows Up For A Chat. Wellness Guys favourite Cyndi O’Meara is joined… Continue reading TWG 72: Up for a chat with Cyndi O’Meara, Carren Smith, and Kim Morrison