What if traumatic brain injuries are having a much greater impact on our health and our mindset than we realise? this has been a hot topic of late due to the issues being seen by Australian Rules and NFL footballers alike as a result of previous concussions. What has been a little more silent are… Continue reading TPS 266: Paleo and traumatic brain injury
People often talk about work-life balance but Brett and George thin they have it all wrong! You see nothing in nature remains in balance, in fact quite the opposite it remains in a constant state of flux. What is does have though is harmony. The seasons ebb and flow, the tide goes in and out,… Continue reading TPS 265: Work Life Harmony
After touching on it in last weeks episode about stress, the boys decided that this topic of sleep was actually important enough to dedicate a whole episode to. And with both boys having small children, working several jobs and dealing with challenging travel routines it really is a topic dear to their hearts. Brett and… Continue reading TPS 264: Sleeping Your Way To Success
This week Brett and George get together to have a deep and meaningful about choices. Every day we are confronted with a litany of choices and it is the decisions that we make in those moments that determine our life. So how then do we make great choices each and every day and how do… Continue reading TPS 263: You Choose Every Day
The new format of That Paleo Show will still include all of the great interviews you know and love but will be now interlaced with some great discussions between new our new team Brett and George. This week the boys discuss all things stress. How in impacts on our life, why it impacts on our… Continue reading TPS 262: Dealing With Stress
In exactly 5 years of That Paleo Show we have seen a few different host combos. First we had Brett, Janah and Steph. Then Brett, Steve and Sarah. Then you were just stuck with Brett for a while! But now we have a new exciting co-host and format to freshen up the show even further.… Continue reading TPS 261: The Summer Of George
This week Brett interviews Tanya Carroll from Livestrong Primal Fitness about what it means to ‘live strong’. Tanya has a particularly inspirational story of losing her first husband to cancer and how that has shaped her drive and passion to create a healthier world and be a shining example to her 6 children. Along with… Continue reading TPS 260: Live Strong Primal fitness
This week Brett interviews the self proclaimed “Cell Hacker” Selina Cheney bout her journey from over worked advertising executive to health coach, Psych-K practitioner, bio-feedback practitioner to be and cell whisperer. Selina shares the massive upheaval that was her witch from the corporate world to the health world as well as her understanding of the… Continue reading TPS 259: The Cell Hacker
This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet around as well as sharing his fascinating experiences volunteering in Cambodia and doing Brett’s 30 day cold shower challenge (read… Continue reading TPS 258: I Run On Fat
This week Brett welcomes back one of his favourite local Adelaide Paleo guns Stacey Kirsch to find out what she has been up to. Always an over-achiever Stacey doesn’t disappoint as she shares what she has been studying in regards to both nutrition and exercise and why she is teaming up with That Paleo Show… Continue reading TPS 257: Wild Origins