RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen

In episode 235 of The Real Food Reel we are joined by Naturopath, Nutritionist and author Katherine Maslen. Katherine is the founder of The Shift Podcast, a 12 part docu-series featuring 25 of the world’s leading experts in gut and surrounding health. Katherine and I discuss the gut connection in relation to chronic disease, diseases… Continue reading RFR 235: Chronic Disease, Infertility & Microbiome Health with Katherine Maslen

HSW 86: Quitting Work to Travel for 14 Months with Mike and Alison Bareham

They’re back!  Mike and Alison Bareham (whom I interviewed back in episode 60) just before they were about to head off on their adventure around Australia and the World, are back from their whirlwind trip! Mike and Alison, who are based in Nerang in Queensland Australia, actually did what so many of us think about… Continue reading HSW 86: Quitting Work to Travel for 14 Months with Mike and Alison Bareham

BFM 26: Corns and Callous with The Barefoot Podiatrist

In this episode Paul Thompson, The Barefoot Podiatrist talks about Corns and calluses. Listen in to find out what a corn is, how you get them and some ways to treat them. You will also learn how footwear including barefoot shoes affect corns and get some tips on how to try and get rid of… Continue reading BFM 26: Corns and Callous with The Barefoot Podiatrist

EDMN 016: Ethics, with Hilary Jane Grosskopf

Hilary Jane Grosskopf is a leadership strategist, writer and yoga teacher. She has an extensive background in corporate leadership and the study of systems engineering and is the author of two leadership guidebooks, Awake Leadership and Awake Ethics. www.awakeleadershipsolutions.com On this episode, Kim and Hilary chat about the ethical principles that can enhance our societies… Continue reading EDMN 016: Ethics, with Hilary Jane Grosskopf

WAY 83: Kathryn Hammond from Action Organising

Welcome to Episode 83 of my podcast. In this Episode meet Kathryn Hammond from Action Organising. Kathryn passionate about helping people free themselves from clutter and having a space that is clutter free, welcoming and provides a home that gives you a sense of peace. Kathryn shares her journey to creating Action Organising with us… Continue reading WAY 83: Kathryn Hammond from Action Organising

WWR 149: Is It Really Your Thyroid?

Everyone seems to have a ‘thyroid problem’ at the moment? Have you noticed that? There is a HUGE gap between the Western vs functional medicine approach to understanding and testing thyroid function but with this divide comes so much confusion and the thyroid gland is now seen as the culprit for all things! In this… Continue reading WWR 149: Is It Really Your Thyroid?

NTM 214: The roadmap to deepening your relationship

Our roadmap anyway!  What does it look like to grow intimacy over years, through ‘lacking desire’, defensive responses, values clashes and emotional disconnection?  How do we choose deepending love, connection and appreciation, even when we’re in the midst of tension and challenge?…Follow us as we create a roadmap for you on all things conscious relationship…even… Continue reading NTM 214: The roadmap to deepening your relationship

UC 345: E171 – Food Additive Effects the Microbiome with Laurence Macia

Listen in as the chatters talk with professor Laurence Macia, one of the authors of a new mouse study out of the University of Sydney published in the journal Frontiers in Nutrition, regarding E171 a common ingredient found in 900 products including mayo, chewing gum, toothpaste, sunscreen and even paint. The research points to the… Continue reading UC 345: E171 – Food Additive Effects the Microbiome with Laurence Macia

BQS 95: Self Care and Self Love with Special Guest Kim Morrison – part 4

Self-Love is is selfish or self -less, Why is it so important??? Over the next 4 episodes, Dr M has the pleasure of diving deeper with the Brilliant Kim Morrison, Author of “The Art of Self Love”, into what Self Love and Care looks like, why it’s important and how simple it can be. Dr… Continue reading BQS 95: Self Care and Self Love with Special Guest Kim Morrison – part 4

100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?

If we started our lives seeking the most fulfilling lives and taking each opportunity that arose, would we all start to see that life is an incredible gift? Given humanity’s tendency to accept mediocrity and survival, do we all have equal opportunity to live our best lives? Does the environment we find ourselves in dictate… Continue reading 100NO 330: Do We All Have Equal Opportunity To Live Our Best Life?