Category: Mind

BQS 22: The Season they are a changing

In today’s episode Dr M discusses what does the change in season mean to you? Dr M shares how the ordering of her 3rd Dirty Chai in 4 days gave her a clear signal it was time to reel it in! As summer was closing and it was autumn eve, Dr M reflected on the… Continue reading BQS 22: The Season they are a changing

TPS 252: Paleo and Broth

This week Brett is joined by Tony and Felicity from ToneMade. They share Tony’s journey from overworked chef diagnosed with Hashimotos disease to thriving through The Paleo Way and bone broth. Not only did they manage to turn their own lives around they have now turned their passion into a thriving company ToneMade making organic… Continue reading TPS 252: Paleo and Broth

GVP 04: All Things Hemp With Zoe Bingley-Pullin

Today on the Go Vita podcast we are discussing all things hemp with nutritionist Zoe Bingley-Pullin. Hemp is the hottest of hot topics in the health and wellness world in 2018 because it is now officially legal to use hemp as a food product for human consumption in Australia. Many people believe this is years,… Continue reading GVP 04: All Things Hemp With Zoe Bingley-Pullin

RFR 161: Transform Your Health with Dr Terry Wahls

In Episode 161 of The Real Food Reel we are joined by Dr Terry Wahls. Dr Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls… Continue reading RFR 161: Transform Your Health with Dr Terry Wahls

GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance

Today on the Go VIta podcast we are speaking about all things gut health. Our very special guest has been a true pioneer in the health and wellness landscape across Australia and the western world. Paul Keogh spent 15 years as a naturopath and medical herbalist and found that incorporating Chinese herbal extracts into his… Continue reading GVP 03: Indigestion, Gut Health & Healthy Gut Flora Balance

GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You

Welcome to season one of the Go Vita Podcast – the show dedicated to bringing you the latest and greatest wellness advice so that you can enjoy the health and vitality that you deserve. Marcus Pearce here with you, CEO of The Wellness Couch podcast network, and on this episode we are talking all things chocolate  –… Continue reading GVP 01: Cacao & Raw Chocolate – What It Is & Why It’s So Good For You

UC 271: The Gut Brain Connection

Carren has always been about the head, what wires together fires together.  Cyndi on the other hand loves anything that goes in the mouth and comes out the butt.  Are they separate or linked?  At the Wellness Basecamp in Brisbane Carren’s presentation talked about neurotransmitters and network systems in the brain that are effected by… Continue reading UC 271: The Gut Brain Connection

BQS 21: Right Here, Right Now

In today’s episode Dr M discusses the power of a before and after picture, and being comfortable RIGHT HERE, RIGHT NOW? A memory came up on my FB this week, that blew Dr M away… she nearly didn’t’ recognize herself, because so much has happened since then Dr M isn’t one for sitting in the… Continue reading BQS 21: Right Here, Right Now

100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient

It’s 1940 and Ada Murkies is a young Polish teenager of 17 when she hears a knock at the door. It’s 2 o’clock in the morning and it’s Russian army officers, demanding they pack their belongings within 2 hours and prepare to be deported to Siberia. Ada, her brother and sister, mother and grandmother are… Continue reading 100NO 256: 95-year-old Ada Murkies – War Survivor & Serbian Exile Cross Recipient

TWG 336: The Wellness Couch Community

This week Brett is fresh off of The Wellness Basecamp in Brisbane, so Damo decided that it was a good idea to welcome on Marcus Pearce as well to chat about the experience. The Wellness Basecamp was full of love and community. Not only between the speakers but the exhibitors and the attendees as well.… Continue reading TWG 336: The Wellness Couch Community