RFR 191: Herbal Treatment for the Nervous System with Erin Jolley

In today’s episode of The Real Food Reel we are joined by Erin Jolley, Nutritionist and Naturopath who has recently joined the team here at TNN. In today’s episode Erin and I discuss stress and the nervous system and teach you the powerful healing benefits of herbal medicine for both depression and anxiety. This is… Continue reading RFR 191: Herbal Treatment for the Nervous System with Erin Jolley

WAY 62: Penny Benjamin – Nutritionist

In Episode 62 of my podcast meet Nutritionist Penny Benjamin. Penny is passionate about empowering people through education, knowledge and skills to feed themselves and their families healthy, delicious meals with REAL FOOD so they can live happy, healthy lives. Penny wants to have an impact on the epidemic that is our nation’s rates of… Continue reading WAY 62: Penny Benjamin – Nutritionist

UC 301: Goodbye Depression with Kevin Billet

Description; UK born, Kevin Billett is a world-leading expert in conscious life transformation, positive living and authentic leadership. He is joint founder and CEO of The Journey group of companies. He is Brandon Bays’ husband, Journey Method collaborator and business partner of 20 years. Kevin and Brandon and Kevin’s latest book, Light in the Heart of… Continue reading UC 301: Goodbye Depression with Kevin Billet

TWG 366: Alternate approaches to behaviour and mindset

This week Brett and Damian are joined by fellow Chiropractor Greg Schreeuwer to talk about human behaviour and mindset. Greg has a unique practice that utilises NET (Neuro-Emotional Technique) and NCR (Neuro-Cranial Restructuring) as part of a package of care designed to help people live empowered and fulfilling lives. So tune in for a very… Continue reading TWG 366: Alternate approaches to behaviour and mindset

100NO 286: Does Money Make You Live Longer?

Does having more money make you live longer? On this episode we look at the countries leading the race in longevity (or more specifically life expectancy – click here if you want all the stats), and what impact their wealth might have. We look at a list of the wealthiest countries (we have used GDP… Continue reading 100NO 286: Does Money Make You Live Longer?

WAW 3: A woman’s mission for freedom

In this episode Imogen speaks with the magnificent Sally Irwin who is the founder of The Freedom Hub. The Freedom Hub is rebuilding the lives of people who have experienced human trafficking and slavery within Australian borders. Sisters you will be inspired by Sally! Moving to Germany in 2008 when her husband took up a… Continue reading WAW 3: A woman’s mission for freedom

TPS 281: Going Primal

This week Brett welcomes back Helen Marshall from The Primal Alternative to talk about her journey to ill health following conventional wisdom and back again following a primal lifestyle. Helen shares how she was introduced to the low fat message back in England and how eventually when coupled with her lifestyle, and then the addition… Continue reading TPS 281: Going Primal

RFR 190: The Flow State with Kale Brock

In Episode 190 of The Real Food Reel we are joined by Kale Brock, to explore the flow state. In today’s episode you will learn about meditation and mindfulness but also how the flow state may be the vehicle you need to create either of these two states. We discuss the impact of constant device… Continue reading RFR 190: The Flow State with Kale Brock

UC 300: 6 Years later, 300 shows, The Up For A Chat girls are still chatting

It’s been 6 years and over 300 hours of chatting that has been recorded by these three extraordinary women.  The Up For A Chatters took a chance and wondered if anyone wanted to listen in on their conversations as well as the conversations  they have with other  people. In this episode, they talk about what… Continue reading UC 300: 6 Years later, 300 shows, The Up For A Chat girls are still chatting

100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

David Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we discuss the different approaches western medicine and biotech companies are taking to the fight against ageing, compared to the approach we speak about on this podcast. As we outline a number of times on this… Continue reading 100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing