Category: Love

UC 303: Under Pressure and How to Deal With It

Carren and Kim talk about Pressure?  Is it a distortion of time?  We all have 24 hours, but some seem to be under more pressure than others.  It’s usually because we have everything riding on what we have planned and time doesn’t work for us.  Physically, mental and emotionally can all be affected when we… Continue reading UC 303: Under Pressure and How to Deal With It

NTM 172: Whatever you condemn, you breed, attract or become

In response to a listener’s question, this week we expand upon the concept that whatever you condemn or judge, you will breed into your life and relationship in order to balance your perceptions and love more parts of yourself and those around you. When you become aware of this principle, you can see your feelings,… Continue reading NTM 172: Whatever you condemn, you breed, attract or become

WWR 123: Designer Vagina – what the?

Vaginal rejuvenation and genital cosmetic surgery is a becoming increasingly popular! Is this something we should be worried about? Did you know that in Australia is it ILLEGAL to show a vagina that isn’t photoshopped to look neat, tidy and ‘porn star’ like? Shocking huh? Yep, we were shocked too which is why we had… Continue reading WWR 123: Designer Vagina – what the?

100NO 288: Why Women’s Health Gets More Coverage Than Men’s Health

Damian has just hosted an evening for men to discuss the stress response, mental health and how to reduce the impact that chronic stress can have on us. It raises interesting topics on health – More men die from prostate cancer than women do of breast cancer More men are diagnosed with prostate cancer than… Continue reading 100NO 288: Why Women’s Health Gets More Coverage Than Men’s Health

TPS 283: Paleo Pro

This week Brett and George talk to Bill Fitzsimmons and Douglas Smith from Paleo Pro about healthy sources of protein and the benefits of collagen. Bill and Doug share with us a little about their journey and their passion for helping people perform at their best with a diet of ‘happy plants and happy animals’.… Continue reading TPS 283: Paleo Pro

RFR 192: From Pain to Power with Kat John

In Episode 192 of The Real Food Reel we are joined by Kat John. Kat is one of the most positive and inspirational people I know, but it hasn’t always been that way. Through sharing her personal story from pain to power you will learn that you are not your thoughts and that you don’t… Continue reading RFR 192: From Pain to Power with Kat John

NTM 171: He can’t be in his masculine if I am

It’s so easy to judge our partner for ‘not measuring up’, not meeting our needs or just, being too feminine.  But what if its not them at all?  What if you’re taking up ALL the space of the masculine and there’s none left for them to step up and into?  What happens when we find… Continue reading NTM 171: He can’t be in his masculine if I am

BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

In today’s episode Dr M shares the 3rd instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits. In this episode Dr M discusses how easy it can be to mindful and why it is so important when you are trying to redesign your life and you habits. To do… Continue reading BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

TWG 367: Who is the CEO of your life?

What if you treated your life like a CEO treats a Fortune 500 company? What if you invested just as much energy defining what is important to you and how to make productive change with that knowledge? In this week’s interview Dr Ben Carvosso says that you can. Damian and Brett interview Dr Ben about… Continue reading TWG 367: Who is the CEO of your life?

TPS 282: Additive Free Kids

This week George and Brett interview Francine Bell from Additive Free Kids about all of the nasties that are creeping into our kids foods. Francine shares her experiences with her 5 boys who experienced challenges ranging from asthma to behavioural issues and inflammatory issues that she believes can be attributed to these additives. In a… Continue reading TPS 282: Additive Free Kids