“Your body (or your mind) doesn’t know the difference between what is real and what is imagined.” With the stress of society, these days including so much work, information overload, activities, expectations, pressure of figuring out what we want to do… then add money into the equation! OMG!! Wowsers, it’s tough and learning to cope,… Continue reading SE 7: Stress and Stress Management
UC 303: Under Pressure and How to Deal With It
Carren and Kim talk about Pressure? Is it a distortion of time? We all have 24 hours, but some seem to be under more pressure than others. It’s usually because we have everything riding on what we have planned and time doesn’t work for us. Physically, mental and emotionally can all be affected when we… Continue reading UC 303: Under Pressure and How to Deal With It