In Episode 168 of The Real Food Reel we are joined by Melissa Ambrosini, motivational speaker, entrepreneur and self-love teacher. In today’s episode Melissa and I discuss the mantra that will change your life and why you need to open wide to enrich all of the relationships in your life. You will learn how to rewrite… Continue reading RFR 168: Open Wide – The Mantra That Will Change Your Life with Melissa Ambrosini
Loss. Grief. Shame. Pain. All experiences many women, and couples, bury in their journey to children. In this intimate and vulnerable interview with Megan and Regan from Aila and Lior, we discuss their own journey of immense pain in losing two babies during pregnancy and how they have shaped this into a movement of opening… Continue reading NTM 147: Miscarriage and baby loss with Megan and Regan from Aila and Lior
With a name like The Naked Naturopath and a new podcast on The Wellness Couch how could the boys refuse an interview! But seriously Melissa Gearing is a wealth of information on all things naturopathy and especially herbs. She comes on the show to talk about the latest trends in naturopathy and nutrition and how… Continue reading TWG 343: The Naked Naturopath
This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet around as well as sharing his fascinating experiences volunteering in Cambodia and doing Brett’s 30 day cold shower challenge (read… Continue reading TPS 258: I Run On Fat
It has been real spud muffins, but alas, it’s time for me to move on from podcasting, but never fear, I’ll still be around the place, and you can definitely stay connected via the Facebook page; www.facebook.com/realsoupfortherealsoul or the blog; www.realsoupfortherealsoul.com Also … watch this space, because my book is getting published in the foreseeable… Continue reading THE 40: Goodbye Sweet Spuds + Skincare, Chemicals and Natural Personal Care Products
In Episode 167 of The Real Food Reel we are joined by Dr Elise Bialylew. Elise is a coach, meditation teacher and social entrepreneur who trained as a doctor and psychiatrist. She left the hospital wards to pursue a deeper calling to start a global mindfulness meditation movement and founded Mindful in May in 2012. The campaign… Continue reading RFR 167: The Happiness Plan with Dr Elise Bialylew
Welcome to Episode 51 of Wendy’s Way, in this Episode meet Krishna Dutton from The Wellness Barn. Krishna has a background in social welfare and community services, case management, mental health, homelessness, aged care, dementia and carer support. Krishna is also a musical director. Krishna has created The Wellness Barn to educate empower and to provide… Continue reading WAY 51: Krishna Dutton from The Wellness Barn
Well, are you? And what does that even MEAN? This motherhood gig brings us to our edges of pride, self-depreciation, shame and guilt and often these drive our experience of motherhood itself. What if there was another way to be? Another way to explore who YOU are when you’re alive and lit up by your… Continue reading NTM 146: Are you getting it ‘right’?
This week Damo and Brett check out some of the health trends of 2018 and weigh in with their opinion on what does and does not cut the gluten free/keto/vegan/natural mustard. The boys talk about everything from keto to fanny packs and activated charcoal to edible glitter in a very fun episode with a serious… Continue reading TWG 342: Keeping the bloggers honest
Guy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on. Recently, Guy choose to leave 180 Nutrition and the podcast to start on a brand new adventure. As a friend of Guy, and… Continue reading 100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence