Category: Earth

TPS 265: Work Life Harmony

People often talk about work-life balance but Brett and George thin they have it all wrong! You see nothing in nature remains in balance, in fact quite the opposite it remains in a constant state of flux. What is does have though is harmony. The seasons ebb and flow, the tide goes in and out,… Continue reading TPS 265: Work Life Harmony

GVP 5: Lycopene & the link to Heart & Prostate Health With Sam Hunter

Today we are talking Heart Health, Prostate Health, Tomatoes and Lycopene …. and yes there’s a major link between everything I have just said! To find out more let’s chat to Sam Hunter – Founder of the Tomato Pill Company. Questions include – *** Over 2.6 million Australians take statins, more than 40 million Americans… Continue reading GVP 5: Lycopene & the link to Heart & Prostate Health With Sam Hunter

NTM 153: The top 10 ways to demonstrate self-worth to your kids

In response to a listener’s question, we share our top 10 tips and concepts for growing and developing our own self worth and in doing so, paving the way for our children to have a strong sense of self and to know their worth. What we make safe for ourselves, we unconsciously give permission for… Continue reading NTM 153: The top 10 ways to demonstrate self-worth to your kids

UC 284: Learning More about Health to Heal you, your Family and community Part 2

Cyndi interviews two professors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane.  Dr Margie Smith author of Gene Genius and co founder of Smart DNA she is a Molecular Geneticist with over 20 years experience in Neuro-genetics and Cancer genetics and her topic is DNA testing.  Professor Cliff Hawkins topic… Continue reading UC 284: Learning More about Health to Heal you, your Family and community Part 2

AQJ 108: Good Oils, Bad Oils

What oils are best to cook with? Confusion around this question has been around for decades and health advice encouraging cooking with oils such as grapeseed oil, rice bran oil, sunflower oil and canola oil is now considered by many health experts to be one of the largest contributors to chronic illness. A new study… Continue reading AQJ 108: Good Oils, Bad Oils

TPS 264: Sleeping Your Way To Success

After touching on it in last weeks episode about stress, the boys decided that this topic of sleep was actually important enough to dedicate a whole episode to. And with both boys having small children, working several jobs and dealing with challenging travel routines it really is a topic dear to their hearts. Brett and… Continue reading TPS 264: Sleeping Your Way To Success

WWR 110: Yoga as Medicine with Beth Borowsky

Beth Borowsky, single mum turned yoga entrepreneur is one of Australia’s leading yoga experts and the founder of Karma Kids and Just Breath Yoga! Beth joins The Wellness Women to delve into the power that yoga has to not only improve physical wellbeing but to shift emotional trauma and change lives. To find out more… Continue reading WWR 110: Yoga as Medicine with Beth Borowsky

NTM 152: When you’re in the mother of all funks

We all get here; the mother of all bad moods, the funk you just can’t get yourself out of… The question is not, “How do I get out of it?” Or, “How do I prevent getting here?” The question is; “What is this trying to reveal to me?” Our feelings are feedback and our darker… Continue reading NTM 152: When you’re in the mother of all funks

TWG 348: Manuka Honey And Looking After Our Bees

This week Damian and Brett interview James from Egmont Honey (www.egmonthoney.co.nz) about Manuka honey. Why is Manuka Honey so good? What do those ratings on the jar mean and how does it impact on the health benefits? What is the difference between Manuka and Kanuka? And What about Australian Manuka (Jelly Bush), what is the… Continue reading TWG 348: Manuka Honey And Looking After Our Bees

TPS 263: You Choose Every Day

This week Brett and George get together to have a deep and meaningful about choices. Every day we are confronted with a litany of choices and it is the decisions that we make in those moments that determine our life. So how then do we make great choices each and every day and how do… Continue reading TPS 263: You Choose Every Day