Show Notes

Beth Borowsky, single mum turned yoga entrepreneur is one of Australia’s leading yoga experts and the founder of Karma Kids and Just Breath Yoga! Beth joins The Wellness Women to delve into the power that yoga has to not only improve physical wellbeing but to shift emotional trauma and change lives.

To find out more about Beth and her teachings go to: or

And her upcoming Bali retreat (and make sure you tune in for her special Wellness Women Radio promo code):