Category: Self Love Podcast

SLP 335: Self Love Quicky – Essential Oils for Hormone Balance

In this week’s Self Love Quicky we reiterate and dive into the harmonious world of essential oils and their incredible impact on hormone balance. If you are you seeking more natural ways to balance your hormones and enhance your wellbeing here are the essential oils I have personally had huge success with. This week I… Continue reading SLP 335: Self Love Quicky – Essential Oils for Hormone Balance

SLP 334: Make Someone Smile with Michelle Hamer

‘That to me is part of the community. It’s about making someone smile. And if you can make someone smile, I think that helps every day. It helps everyone do what they do in their day. We forget to smile. We are so focused on either looking at the phone, or what’s going on, or… Continue reading SLP 334: Make Someone Smile with Michelle Hamer

SLP 333: Self Love Quicky – Your Marvellous Machine

The human body is a truly remarkable creation, a complex and intricate system that performs countless incredible feats every day, often without us even realizing it. From the smallest cells to the largest organs, our bodies are constantly at work, ensuring our survival and well-being. In this week’s Quicky we look at some of the… Continue reading SLP 333: Self Love Quicky – Your Marvellous Machine

SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

‘I think it was the Dalai Lama, his heart math, or the energy that his heart puts out goes several km’s. It has been studied more and more with the Heart Math Institute that you can influence someone. If someone works on themselves, their heart grows bigger and obviously their energy and stuff they put… Continue reading SLP 332: The Ripple Effect of Doing the Work and Raising Consciousness with Brendon Giebel

SLP 331: Self Love Quicky – What Is Your Purpose?

Your purpose is the inner compass that guides you towards your highest potential, aligning your actions with your core values and passions. It’s not merely a goal or a target, but a deeper sense of meaning that propels you forward in life and work. We have to remember that passion is the fire that lights… Continue reading SLP 331: Self Love Quicky – What Is Your Purpose?

SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

‘I guess as human beings we are always trying to evolve in some way whether we think we are, or not. We know that every seven years our cells completely regenerate, we are a new person. We know even without us trying, we are continually learning, evolving, changing, shifting. And so, as teachers when people… Continue reading SLP 330: We are a By-Product of Every Single Person we Meet or are Taught By with Kat Harding

SLP 329: Self Love Quicky – Is Lavender Oil Estrogenic?

Over the years I get asked if lavender oil is estrogenic? The belief that it is considered estrogenic and causes hormonal issues stems primarily from a limited number of studies and anecdotal evidence, which have been broadly generalized. The concern is that certain compounds found in lavender oil could mimic estrogen in the body or… Continue reading SLP 329: Self Love Quicky – Is Lavender Oil Estrogenic?

SLP 328: Being an Entrepreneur is a Roller Coaster Ride with Fabe Keily

‘In terms of people getting that support, how can they be brave enough? And I think one of the things I say to the ladies is… I have been in business for 15 years, you know like yourself, it’s been a long time, and I see these things on Facebook, and it’s, ‘Make a 5,… Continue reading SLP 328: Being an Entrepreneur is a Roller Coaster Ride with Fabe Keily

SLP 327: Self Love Quicky – The Hidden Dangers of EDC’s

Imagine this: you wake up, wash your face, apply moisturiser, and put on some makeup. Sounds like a regular morning routine, right? But did you know that you could be exposing yourself to over 200 chemicals before even stepping out of your bathroom? This is what I call the ‘unseen bathroom chemical cocktail’ and it’s… Continue reading SLP 327: Self Love Quicky – The Hidden Dangers of EDC’s

SLP 326: Elevating Ideas through the Right Communication and Marketing with Lizzie Henebrey

‘When you think not just about in business and careers and aspirations but just life in general, I think it’s the connection with people that makes it worthwhile. So, for me, I love to learn about people, I love podcasts like you’re doing with this, I love talking. One of my favourite things is just… Continue reading SLP 326: Elevating Ideas through the Right Communication and Marketing with Lizzie Henebrey