Category: 100 Not Out

100NO 454: Are you a hoarder or a chucker?

On this episode, having both moved house recently, we share our experiences in hoarding and chucking. And then we go a bit deeper as to the emotional attachment to material possessions, and whether it impacts our health and to a greater extent, longevity. To connect with Damo go to www.damiankristof.com To connect with Marcus go… Continue reading 100NO 454: Are you a hoarder or a chucker?

100NO 453: Mid-life Musings as Damo turns 48

It’s a big week at 100 Not Out. Damo has just turned 48, his son Jackson is about to have his 21st Birthday, and Marcus is about to see a large chunk of his family for the time in more than 2 years. These significant events have Marcus & Damo pondering about what quality of… Continue reading 100NO 453: Mid-life Musings as Damo turns 48

100NO 452: Our epic biohacking FAILS

100NO 451: Diet panic, shaving with avocado and other lifestyle lessons

We’re often asked what have we learnt along the way of interviewing hundreds of graceful agers on 100 Not Out and beyond. From panicking about our food choices, to going so hardcore that avocado was used instead of shaving cream – we’ve made our fair share of ‘interesting’ decisions over the journey. We’d like to… Continue reading 100NO 451: Diet panic, shaving with avocado and other lifestyle lessons

100NO 450: Raising Children – What we would have done differently & wish we knew earlier

Andrew Bevin has sent in a question, asking – “Hey guys. Long time listener here in Wellington, NZ since 2016. Have easily listened to hundreds of these pods + Wellness Guys until it finished up too. Appreciate you guys a lot and love the work you do! Anyway, you’re always asking for questions and I… Continue reading 100NO 450: Raising Children – What we would have done differently & wish we knew earlier

100NO 449: The Art of Generosity in an often-selfish world

The act of giving (and expecting nothing in return) is as good as a lost art in modern society. After a treachorous COVID-19 period, where we’ve often had to fend for ourselves and ensure our basic needs of shelter and food are met, many of us have struggled to give to others. But that doesn’t… Continue reading 100NO 449: The Art of Generosity in an often-selfish world

100NO 448: Vale Eddie Jaku, The Happiest Man on Earth

100 Not Out and the world lost a dear friend last week when Eddie Jaku, the Happiest Man on Earth, passed away at the age of 101. The Holocaust survivor who taught people not to hate, leaves behind his wife Flore, children Michael and Andre, and grandchildren and great-grand-children. Eddie lost 148 family members to… Continue reading 100NO 448: Vale Eddie Jaku, The Happiest Man on Earth

100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

Eddie Jaku will tell you that he is the happiest man you’ll ever meet. And it would be very difficult to disagree! Having previously interviewed Eddie almost two years ago (a double feature on episodes 103 and 104 of 100 Not Out), we follow up with Eddie just shy of his 98th birthday at the… Continue reading 100NO 244: The Happiest Man You’ll Ever Meet Is Eddie Jaku

100NO 104: Eddie Jaku Part 2 – Surviving the Holocaust

Holocaust survivor Eddie Jaku continues to share his wisdom from his remarkable story of survival from the Holocaust. To find out more about Eddie’s story click here or click here.

100NO 103: Surviving the Holocaust with Eddie Jaku Part 1

One of Australia’s oldest living survivors of the Holocaust is Eddie Jaku. The almost 95-year old shares his stories from Auschwitz, his lessons, the hardships and the lives he has impacted through coming out and telling his story so openly and with so much grace. A truly inspiring individual. Part 2 of this interview takes… Continue reading 100NO 103: Surviving the Holocaust with Eddie Jaku Part 1