100NO 451: Diet panic, shaving with avocado and other lifestyle lessons

We’re often asked what have we learnt along the way of interviewing hundreds of graceful agers on 100 Not Out and beyond. From panicking about our food choices, to going so hardcore that avocado was used instead of shaving cream – we’ve made our fair share of ‘interesting’ decisions over the journey. We’d like to… Continue reading 100NO 451: Diet panic, shaving with avocado and other lifestyle lessons

100NO 364: 100 Not Out turns SEVEN! Shaving with avocado, longevity luck & learnings

In a testament to podcast longevity, we are thrilled to turn seven years young! After 364 episodes you would hope that we’ve learnt something along the way. So, we make fun of ourselves pre-100 Not Out, reflecting on the beliefs we had about life and longevity, and ask you to share with us your learnings… Continue reading 100NO 364: 100 Not Out turns SEVEN! Shaving with avocado, longevity luck & learnings