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TWG 96: The Biology Of Belief with Bruce Lipton

This week The Wellness Guys interview developmental biologist Bruce Lipton. Since episode one Bruce is someone that The Wellness Guys have been looking forward to interviewing and you will probably have heard Bruce’s name mention numerous times throughout the podcast. His book The Biology Of Belief and his talks on the same topic were real game… Continue reading TWG 96: The Biology Of Belief with Bruce Lipton

TPS 14: Well, What About Alcohol?

Alcohol: do you, don’t you… is it Paleo? Whilst it seems like a harmless social lubricant, and many people still think the suggestion of a glass of red wine a day improves your health, there are many other components to alcohol that you probably don’t want to know, but really should. This week we talk… Continue reading TPS 14: Well, What About Alcohol?

100NO 06: David Wolfe: Ageing Well from the world authority on raw food

A day after picking his own wild goji berries in Arizona and on the verge of coming down under for a month long tour, David Wolfe joins Damian and Marcus to give us his ageing well recipe. We discuss everything from raw chocolate and agave nectar, to the many crises we are faced with today… Continue reading 100NO 06: David Wolfe: Ageing Well from the world authority on raw food

TWG 95: Everything About Fish Oil

The Wellness Guys have had a barrage of questions from our listeners about fish oil, so whilst we have covered this topic previously in brief we felt it was time to dedicate a whole episode to it and really get into detail. The guys talk about why we need Omega 3’s and what affect they can have… Continue reading TWG 95: Everything About Fish Oil

TPS 13: Gluten with Nora Gedgaudas

Our very first interview, and who better than the queen of paleo; Nora Gedgaudas author of “Primal Body Primal Mind- beyond the paleo diet for total health and a longer life”.  We absolutely LOVED this interview and we are sure you will too. Nora covered a lot of extra details about gluten sensitivity than just… Continue reading TPS 13: Gluten with Nora Gedgaudas

ITCM 17: World Class Time & Life Management

Ever wondered how some people pack so much into their days and lives? Whilst there’s no one answer, Dr Laurence and Marcus share some of the widely accepted non-negotiables of time and life management. Whether it’s managing the family, your work day, your organisation, or even your leisure time, being organised allows your dreams to… Continue reading ITCM 17: World Class Time & Life Management

UC 22: Living with people who do not have your passion, conviction and philosophy

The Up for A Chat girls have been asked the question how do you deal with people who don’t support and share your lifestyle changes and create more positive people in your life with similar beliefs? The girls bring their own real life situations to the microphone and how they deal with people who constantly… Continue reading UC 22: Living with people who do not have your passion, conviction and philosophy

100NO 05: Dr Walter Bortz MD: Laying the Roadmap to 100

If there was ever a guest that we just HAD to interview, it was Dr Walter Bortz MD. The author of the Dummies guide to Ageing Well, Dr Wally is a marathon-running 80-something physician who not only personally defies the aging stereotype, but professionally is helping thousands of people every year age more gracefully. After… Continue reading 100NO 05: Dr Walter Bortz MD: Laying the Roadmap to 100

TWG 94: The Gut Brain Connection with Dr Christabelle Yeoh

In this episode The Wellness Guys interview Australian holistic doctor Dr Christabelle Yeoh. Dr Yeoh shares with The Wellness Guys her breadth of knowledge, in particular in relation to the gut, the nervous system and the brain. Dr Yeoh talks about the things in our modern lifestyles that can wreak havoc with our bodies and what we… Continue reading TWG 94: The Gut Brain Connection with Dr Christabelle Yeoh

TPS 12: The Paleo Journey

This week marks the conclusion of our 12 part introduction to Paleo. We thought it was really important to cover the reality of changing from your old lifestly and habits, and forming new ones for better outcomes. Every one has their own story to tell, so tune in and learn from some of our mistakes,… Continue reading TPS 12: The Paleo Journey