Blog

100NO 86: That Healing Feeling with Sam Gowing

Australia’s and if not the world’s number one spa chef and clinical nutritionist Sam Gowing joins us as we look into food as medicine, the diet spectrum, and what we can look forward to hitting the headlines over the coming years in nutrition.

TPS 94: Bumi And Friends With Jen Richards Of Rumbles Paleo

This week we are thrilled to have our good mate Jen from Rumbles Paleo here to talk about her very exciting project which she will share more about shortly. Most of us know Jen as one part of the Rumbles crew- the amazing peeps that make delectable paleo treats that are totally drool worthy as… Continue reading TPS 94: Bumi And Friends With Jen Richards Of Rumbles Paleo

ITCM 57: The Power of Collaboration

Marcus & LT reflect on some of their 2014 victories where there was a standout common element – the power of collaboration. Whether it was in personal or professional circumstances, the guys discuss how we may have preferred to fly solo in our earlier days, yet as we get older and wiser, there’s a profound… Continue reading ITCM 57: The Power of Collaboration

UC 103: Habits Of Happy People Part 1

This is the first part of a three part series on the habits of happy people.  Cyndi found an article on the web called the 22 habits of unhappy people and decided to reverse the habits for a more positive spin on the article.  Carren, Cyndi and Kim talk about these happy habits and how… Continue reading UC 103: Habits Of Happy People Part 1

TWG 175: Welcome back Cyndi O’Meara

Over the last few weeks we have been revisiting a few our our most popular ever guests on The Wellness Guys show and there were none more popular that The Wellness Couches own Cyndi O’Meara! If you haven’t heard Cyndi on our previous interview or on Up For A Chat on The Wellness Couch (with… Continue reading TWG 175: Welcome back Cyndi O’Meara

100NO 85: Father & Son

Damian is fresh from his return from a 4-day retreat led by renowned parenting expert Dr Arne Rubinstein. This wasn’t any retreat though. Joining Damian was his son Jackson as the two embarked on a relationship-expanding technology-free time of pure presence. Damian shares his experiences and relates it to the 100 Not Out ethos of… Continue reading 100NO 85: Father & Son

TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

Today we are talking to Ben Dutton from The Stock Merchant and they are responsible for Australia’s first range of free range and sustainable stocks and sauces. Ben’s company work with local small-scale producers who provide him with free range chicken, grass fed cattle, sustainably harvested shellfish and pristine vegetables and herbs to use in… Continue reading TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

UC 102: Tim and Ness and Marriage

With one in two marriages ending in divorce and many people living in relationships that are not fulfilling, the Up for A Chat girls invite Tim and Ness back to talk about values of partners, needs of partners and how to keep a marriage fun, loving and intimate.  All three girls are mesmerised by the… Continue reading UC 102: Tim and Ness and Marriage

TWG 174: Keto Clarity with Jimmy Moore

One of our favourites on The Wellness Couch Jimmy Moore rejoins The Wellness Guys for an update on his incredible journey and a crash course in all things fat, weight loss and ketogenic diets. Jimmy has transformed his life and the lives of millions all around the word with his insights into the role of… Continue reading TWG 174: Keto Clarity with Jimmy Moore

100NO 84: Queen of the Mountains Jan Smith

On the 7th episode of 100 Not Out we interviewed Dr Jan Smith shortly after she had scaled the almighty Mount Everest. Her goal was to climb the highest mountain in each of the 7 continents by her 70th birthday. We catch up with this incredible woman once again to check in with her progress.… Continue reading 100NO 84: Queen of the Mountains Jan Smith