Blog

TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

This week The Wellness Guys interview career and finance guru’s Rich Sayer and Stu Hayes from one of the newest and fastest growing podcasts on The Wellness Couch ‘Careers Unplugged’. Stu and Rich talk about why they feel that your career is such an important and often over looked aspect of your wellness journey. They… Continue reading TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

TPS 72: Paul Jaminet – The Perfect Health Diet

This weeks guest has an amazing and diverse career. He is scientist with a PhD in physics, as well as being an Astrophysicist, turned Internet entrepreneur and executive, turned strategy consultant and economist. His wife is a molecular biologist and cancer researcher, can you imagine the dinner conversations?    More recently they have been investigating the influence of… Continue reading TPS 72: Paul Jaminet – The Perfect Health Diet

ITCM 46: Stop Learning & Start Doing

Marcus and Laurence compare their internet browsers and reveal that they have 24 and 8 tabs open respectively! This leads into a discussion on when is there such a thing as too much learning. and knowing when it’s time to execute what we have learnt.

UC 81: Dr Steve Myer Phd – Part 2

The discussion continues, Cyndi get’s to ask more questions in this part, delving into the things that she has learnt since Steve has begun creating the nutrition course for Changing Habits.  Diabetes, Insulin Resistance, metabolic disease are discussed and the knowledge scientist have yet the doctors just aren’t getting and thus able to help their… Continue reading UC 81: Dr Steve Myer Phd – Part 2

100NO 63: The Spiritual Side of Life

After listening to the wisdom of Trevor Hendy, Damo and Marcus reflect on the two previous podcasts and discuss some of the key issues that Trevor raised. Namely, is our “awareness” the next step in what it takes to age gracefully in the future, and the importance of reflecting on our life to be at… Continue reading 100NO 63: The Spiritual Side of Life

TWG 153: Revelations in Education with Dr Lori Desautels

The Wellness Guys go “solo” for the first time in over 150 episodes… Both Damian and Brett were away while Laurence interviews education expert Dr. Lori Desautels on education. They discuss how education is affecting the future generations (our children) and their wellness. Dr. Lori shares why she believe that we need to add emotional… Continue reading TWG 153: Revelations in Education with Dr Lori Desautels

TPS 71: George Bryant and Juli Bauer Discuss Their New Book – The Paleo Kitchen

This week you’re in for twice the fun as we chat to a powerhouse duo that have combined their powers of sass and Paleo cooking to create one of the most exciting and passionate cookbooks around. We had such a great time chatting with our favourite Civilized Caveman last time that we’ve brought him back… Continue reading TPS 71: George Bryant and Juli Bauer Discuss Their New Book – The Paleo Kitchen

UC 80: Dr Steve Myer Phd – Part 1

Kim calls Steve, Mr Phd, he works for Cyndi heading up her Nutrition Education Program and Carren is keen to meet the latest member of the Changing Habits Team.  This is the first male the Up For A Chat girls have interviewed (apart from Julius with his wife and partner Sharny).  Steve is a wealth… Continue reading UC 80: Dr Steve Myer Phd – Part 1

100NO 62: Trevor Hendy Pt 2: Bootcamp for the Soul

In the second part of this 2-part series with the legendary Trevor Hendy, the team discuss Trevor’s mantra of “living your best life”, and lifestyle habits that allow him to live a magnificent life, including his nutrition and exercise habits.

TWG 152: Eat less live long with Jason Shon Bennet

This week The Wellness Guys interview the author of Eat Less Live Long, Jason Shon Bennett. Jason shares with his research into the longest living people on the planet and the secrets that they have disclosed that may help us live longer, happier, healthier lives too. He also delved into what he calls Regular Intelligent… Continue reading TWG 152: Eat less live long with Jason Shon Bennet