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ITCM 78: Lessons from The Hero’s Journey of Jarryd Hayne

It’s the stuff dreams are made of. A childhood dream became a reality for Australian Jarryd Hayne recently when he made the cut and was officially listed by the San Fransisco 49ers. Now before you think this is an episode about sport, think again. This is about having a dream, a clear vision, a good… Continue reading ITCM 78: Lessons from The Hero’s Journey of Jarryd Hayne

UC 145: Women’s Health Fertility with Nat Kringoudis

Natalie Kringoudis is a Doctor of Chinese Medicine specialising in women health and fertility.  Kim and Cyndi interview Dr Nat about, contraception, conception, hormones, the pill, fertility and ancient wisdom.  It’s a topic on every women’s lips as more women have not only problems with infertility but also their cycles.

NTM 11 : The transition into motherhood

Following a request on the Facebook page, Bridget and Julie discuss how to find your own way into motherhood and some resources to create an intentional parenting toolkit.

100NO 127: Mike Willesee, Pete Evans & Paleo

So Mike Willisee pulled the pin on his 10-week paleo experiment. Despite his success it was all a bit too much. This is a great insight into human behaviour and Damian & Marcus pull the bones out of what the public perceived from the event. From the Pete-bashing, to the media setups and the psychology… Continue reading 100NO 127: Mike Willesee, Pete Evans & Paleo

OMM 12 : Let’s get sticky

Today Natalie and Vikki delve into the pursuit of making positive change stick. They explore the elements to creating lasting change in the brain and some new OMM practices to help you make your changes stickier than ever

TWG 217: Live from The Wellness Summit

Always one of the most popular episodes of the year, this year’s sees The Wellness Guys joined LIVE on stage by The Up For A Chat girls (Cyndi Omeara, Carren Smith and Kim Morrison), Kale Brock (The Kale Brock Show), Steph Lowe (The Real Food Real), Nat Kringoudis, Marcus Pearce and more. So tune in… Continue reading TWG 217: Live from The Wellness Summit

WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness

In this episode you will meet your dynamic hosts, Dr. Ashleigh Bond and Dr. Andrea Huddleston. Known as The Wellness Women, these two Australian health professionals will share why they launched this fabulous health and lifestyle podcast for women! Discover how the common trap of deciding your health value based on your perception of feeling… Continue reading WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness

TPS 133: Hormone Heresy with Sherrill Sellman

This week Brett is joined by psychotherapist, health researcher and hormone wellness coach Dr Sherrill Sellman ND. In an amazingly informative and eye opening episode Dr Sherrill shares with us some misthruths that have been widely accepted about what is normal ageing, normal health and normal hormonal changes. She delves into where this thinking originated,… Continue reading TPS 133: Hormone Heresy with Sherrill Sellman

AQJ 32 : Anaphylactic Allergies, FPIES, Post Natal Depression, Parasites, and Hope for Healing!

This week’s story is absolutely fascinating – an amazing story of hope and healing, with Mary Kelly of ‘Good Mood Food’. Anaphylactic to wheat, dairy, eggs, nuts, and sesame seeds, and allergic to just about everything else except white rice and corn, life was difficult for little Daniel. He survived on a hypoallergenic formula, but… Continue reading AQJ 32 : Anaphylactic Allergies, FPIES, Post Natal Depression, Parasites, and Hope for Healing!

RFR 38 : Ethical meat and fish consumption with Alexx Stuart

In Episode 38 of The Real Food Reel we speak with Alexx Stuart, who was interviewed back in Episode 22 and many of you joined her fantastic ‘Your Low Tox Life’ ecourse. Today on show we are discussing all things ethical meat and fish consumption. Press play and enjoy the show. Show Notes: Buy Michael Pollan’s Cooked here. Buy… Continue reading RFR 38 : Ethical meat and fish consumption with Alexx Stuart