Blog

NTM 10 : Love-bombing

Bridget and Julie interview Bree Downes on her recent experience of ‘love-bombing’, the weekend of ‘yes’ and the gifts it provided Bree, as a woman and mother, and how it shifted her son’s behaviour and their family dynamic.  

UC 144: The Wellness Summit 2015

2015 is done and dusted for the Wellness Summit, nearly 700 people attended this life changing event.  Not only do the Up For a Chat presenters teach but they also learn.  Each of them has their story to tell, the people who they’ve helped, the new friendships formed and the many things they learnt.  It’s… Continue reading UC 144: The Wellness Summit 2015

100NO 126: How To Be Who You Love & Love Who You Are

The number one ingredient to a great long life is to live life on your own terms. But HOW do you cultivate that, particularly the side of humanity that is dedicated to our behaviour in day to day life? Marcus & Damo discuss not just the human DOING side of life purpose but the human… Continue reading 100NO 126: How To Be Who You Love & Love Who You Are

TWG 216: Journey of me with the girls from Wellineux

This week the boys are joined by the amazing founders of Wellineux (www.wellineux.com), an amazing company that focuses on wellness coaching, programs, books and much more. Many of you who came along to the Wellineux Wellness Summit (our biggest ever Wellness Summit) a few weeks ago had the privilege of meeting Amanda McMillan and in this… Continue reading TWG 216: Journey of me with the girls from Wellineux

TPS 132: Moving well with Duncan Maxwell

This week Brett interviews one of his long time friends and mentors from The Energy Clinic Duncan Maxwell. Duncan is much more than just a personal trainer and coach, he is an expert in human movement with years of experience in finding out why people get injured, why they lose productivity and what affects their… Continue reading TPS 132: Moving well with Duncan Maxwell

AQJ 31 : Should GAPS or Paleo be a lifetime diet?

In this episode, Jo is joined by her foodie friend, Fouab Kassab, and they discuss how Jo’s family has benefitted so far from the GAPS diet, as well as Fouad’s experience with the Paleo diet. They share the many positive changes in their health through these healing diets, then approach the question, ‘What next?’ Should… Continue reading AQJ 31 : Should GAPS or Paleo be a lifetime diet?

RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

In Episode 37 of The Real Food Reel I speak to Kale Brock, wellness educator, otherwise known as ‘The Fermented Food Guy’. I first met Kale at The Wellness Summit here in Melbourne and just had to share his knowledge and passion for all things probiotics and gut health with you. Let’s get straight into… Continue reading RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

ITCM 77: Should everyone meditate?

Meditation – the ultimate mind-quietening exercise that most of us find so difficult to do yet we persevere like anything to master it. In this episode Marcus shares some of his experiences recently and opens up the spiritual can of worms around “other” forms of meditation outside of the traditional means.

BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

1. Paul Bergamo and Anthony Coxon welcome Dr Marc Pick to the 7th Annual AAFN Symposium, in Sydney, Australia 2. Dr Pick explains his life before chiropractic 3. Non-pharmaceutical approaches to depression. 4. Tonic eye movements and the sedentary posture 5. The relationship of the spinal adjustment and the cerebellum 6. Efferent copy and feed… Continue reading BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

NTM 9 : The Seductress

Bridget and Julie open up the conversation on sexuality in our culture. What does a woman owning her sensuality look like? How does she connect with it and explore it? How do we live our lives from the point of seduction, pleasure and joy?