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RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

In Episode 37 of The Real Food Reel I speak to Kale Brock, wellness educator, otherwise known as ‘The Fermented Food Guy’. I first met Kale at The Wellness Summit here in Melbourne and just had to share his knowledge and passion for all things probiotics and gut health with you. Let’s get straight into… Continue reading RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

ITCM 77: Should everyone meditate?

Meditation – the ultimate mind-quietening exercise that most of us find so difficult to do yet we persevere like anything to master it. In this episode Marcus shares some of his experiences recently and opens up the spiritual can of worms around “other” forms of meditation outside of the traditional means.

BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

1. Paul Bergamo and Anthony Coxon welcome Dr Marc Pick to the 7th Annual AAFN Symposium, in Sydney, Australia 2. Dr Pick explains his life before chiropractic 3. Non-pharmaceutical approaches to depression. 4. Tonic eye movements and the sedentary posture 5. The relationship of the spinal adjustment and the cerebellum 6. Efferent copy and feed… Continue reading BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

NTM 9 : The Seductress

Bridget and Julie open up the conversation on sexuality in our culture. What does a woman owning her sensuality look like? How does she connect with it and explore it? How do we live our lives from the point of seduction, pleasure and joy?

UC 143: Dr Wayne Todd – Sympathetic Dominance

Dr Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and… Continue reading UC 143: Dr Wayne Todd – Sympathetic Dominance

100NO 125: Coconut Oil Not What It’s Cooked Up To Be

We start off with some Wellness Summit summarising before getting into the headline that Damo created at the Summit – Coconut Oil is not a safe oil to cook at high heat with! Damo goes into all the details about why this is the case and reveals some fascinating insights about cooking with oils.

OMM 11 : Reflections from The Wellness Summit

Vikki and Natalie share amazing insights learnings and stories from the Wellness Summit.  The girls also explore some heart warming feedback from listeners who shared with Vikki their incredible stories of how OMM has changed their relationships and their connections with themselves and the people they love.

TWG 215: Learning and the brain with the boys from BACKchat

This week The Wellness Guys interview Anthony Coxon and Paul Bergamo, the co-hosts of one of the hottest new shows on The Wellness Couch, BACKchat (www.thewellnesscouch.com/category/bc). Anthony and Paul are a wealth of information about the brain, the spine and the nervous system and what you can do to optimise the function of all three.… Continue reading TWG 215: Learning and the brain with the boys from BACKchat

TPS 131: The Blender Girl

This week Brett interviews Tess Masters aka The Blender girl about her unique approach to nutrition and cooking. When it comes to diets Tess has tried them all from gluten free, to raw, to vegan, to macrobiotic and much more and she has now found an individualised approach that works for her. She has also… Continue reading TPS 131: The Blender Girl

AQJ 30 : Essential Oils 101 with Samantha Bulloch of The Alchemist’s Tree

Essential oils can be a powerful tool in your ‘health and healing’ toolbox! They are more than just a lovely way to keep your house smelling nice – they can be used for first aid, for relaxation and reducing stress, for natural medicines and for non toxic cleaning products and pest deterrents. In this episode,… Continue reading AQJ 30 : Essential Oils 101 with Samantha Bulloch of The Alchemist’s Tree