Blog

TPS 147: The Primal Shift with Crystal and Jo

This week Brett interviews the co-hosts of Australia’s other awesome Paleo podcast, The Primal Shift. Crystal Fieldhouse and Jo Fitton both share their own different journeys towards a Paleo lifestyle including food, fitness and mindset. They also talk about ‘the dip’, the time on their journey where all of a sudden their Paleo lifestyle wasn’t… Continue reading TPS 147: The Primal Shift with Crystal and Jo

MUM 001: Jacky Bloemraad de Boer : Keeping Birth Normal with Midwife Led Birth

In this first episode I’m lucky enough to interview Jacky Bloemraad de Boer, my midwife for both my children’s births! She is a woman of wisdom and has immersed herself in all things Birth for decades. I am so thrilled that I was able to have her share with the Mum’s The Word listeners We discuss… Continue reading MUM 001: Jacky Bloemraad de Boer : Keeping Birth Normal with Midwife Led Birth

RFR 52 : Why meditation is essential for CEOs, elite athletes and everyone in between with Jonni Pollard from 1 Giant Mind

In Episode 52 of The Real Food Reel we are joined by Jonni Pollard from 1 Giant Mind. Jonni Pollard is an internationally recognised meditation teacher who has dedicated his life to sharing the knowledge gained from some of the great living masters of our time. Today on the show Jonni and chat all things mediation and mindfulness, for CEOs,… Continue reading RFR 52 : Why meditation is essential for CEOs, elite athletes and everyone in between with Jonni Pollard from 1 Giant Mind

MUM 000: The who and why of Mum’s The Word

In this FIRST episode of Mum’s The Word, your podcast host, Kaz Jaffe, Family Chiropractor and Mum of 2 is interviewed by Laurence Tham from “The Wellness Guys” and shares her: passion for birth and natural parenting her “why” for making the podcast and her vision who this podcast is for the type of guests you… Continue reading MUM 000: The who and why of Mum’s The Word

BC 10: Dr Matthew Antonucci – Neurological Performance in Athletes

Dr. Antonucci is a board certified chiropractic neurologist currently seeing patients at his Plasticity Brain Center in Orlando Florida. He completed a 2-year residency under Professor Carrick, training in the rehabilitation of complex neurological conditions. Dr. Antonucci continued to engage in the advancement of his knowledge through completing 1-year fellowships in each of the following:… Continue reading BC 10: Dr Matthew Antonucci – Neurological Performance in Athletes

NTM 24: Are you living what you’re preaching?

Living authentically requires that we have a congruency between what we preach or teach to others and what we do for ourselves.  Are you living in alignment?  What does it mean to be authentic?

WWR14: Thyroid dysfunction, Hashimoto’s, weight gain, and infertility

This week Dr. Ashleigh and Dr. Andrea expose the function and importance of a well-known but often misunderstood hormone producer – the thyroid gland. So many women are suffering hormonal chaos due to a dysfunctional thyroid gland. Tests may show ‘normal’ lab results – so why are you experiencing thyroid symptoms? The ladies discuss the… Continue reading WWR14: Thyroid dysfunction, Hashimoto’s, weight gain, and infertility

UC 158: Our Favourite Things

As Christmas approaches the three Up For A Chat girls get together and have a conversation about some of their most favourite things. From books to broth, crystals to coconut water you will enjoy eavesdropping in on this one and maybe even getting some ideas for beautiful gifts and things to do with your loved… Continue reading UC 158: Our Favourite Things

100NO 140: Dealing With Christmas Busy-Ness & Stress

This is the time of year to be busy and stressed! Damo and Marcus discuss how to not only survive this time of the year, but to do it well. To avoid getting swept up in the speed of December (and the feeling that the world’s about to end if we don’t get everything done),… Continue reading 100NO 140: Dealing With Christmas Busy-Ness & Stress

OMM16 : The science of affirmations – how do they work and what are the most effective practices!

If you use affirmations as part of your personal work, you will love todays episode.  We interview neuroscientist, Chris Cascio.  Chris shares his findings on a study focused how and why affirmations work and gives his insights on the value of using affirmations in our daily life.  You’ll be surprised at some of his findings!… Continue reading OMM16 : The science of affirmations – how do they work and what are the most effective practices!