Blog

NTM35: Your genius zone

Often our greatest gifts and potential for contribution to the world lie in what seems to come effortlessly to us, yet is a challenge for others. Julie and Bridget explore this concept, each other’s ‘genius zone’ and how we can identify it in our children.

UC 169 : Passion and Purpose with Jodie Heselwood

Changing ones life can be a bit of a minefield, especially when everything you are doing in your thirties is the opposite to what you were taught growing up.  Having a mentor and a guide helps in this process.  Listen in on as Kim and Cyndi interview Jodie Heselwood who has done just that.  Her… Continue reading UC 169 : Passion and Purpose with Jodie Heselwood

100NO 151: 3 couples under one roof. Shedding with Heather Bolstler

What do you get when three couples, best of friends, build their “forever more” home together on acreage on the NSW East Coast? Well, not a documentary worth sharing because these six get on so well there’s not enough drama to convey (this seriously happened). Heather Bolstler, one of the six “Shedders” as they are… Continue reading 100NO 151: 3 couples under one roof. Shedding with Heather Bolstler

TWG 241: Values and life purpose with Dr John Demartini

This week The Wellness Guys welcome back one of their absolute favourites Dr John Demartini. John has an amazing story of not just overcoming adversity but of absolutely thriving in spite of it. He has gone from someone who struggled to read and write to one of the wisest, most educated men in the world.… Continue reading TWG 241: Values and life purpose with Dr John Demartini

TPS 157: Healthy Fit Traveller

This week Brett chats to Jess McGilvray from Healthy Fit Traveller about how to stay in shape while travelling. Jess was introduced to a Paleo lifestyle by friends and discovered that her health was significantly better without all of the pasta, rice and (her favourite) dairy. She has now decided to combine her passion for… Continue reading TPS 157: Healthy Fit Traveller

MUM 011: Amanda Burleigh: Optimal Cord Clamping and its Amazing Benefits

This week I have another great episode for you! I was lucky enough to get a pioneering midwife on the podcast (I was thrilled that she said yes to my invite!!) and as you will learn, she really has done some amazing work to create change, particularly in the area of policy related to optimal… Continue reading MUM 011: Amanda Burleigh: Optimal Cord Clamping and its Amazing Benefits

RFR 61 : Insulin 101 with Dr Tommy Wood

In Episode 61 of The Real Food Reel we speak with Dr Tommy Wood, qualified medical doctor and physiology expert from the UK. This is a fascinating interview team – Tommy is a real insulin guru and I just know you will learn a lot today. Hit play now. Show Notes: http://drragnar.weebly.com Follow Dr Wood: Facebook: Dr Ragnar Twitter: Dr Ragnar

ITCM 89: Defining What Drives You

Marcus & Laurence are fresh back from The Wellness Breakthrough and a key part of the conversation comes back to what it is that drives us to do what we do; to reach for our dreams; to play a big game. Laurence is very clear on what his TWO drivers are, and you are invited… Continue reading ITCM 89: Defining What Drives You

HSW 000: Introducing The Host Audra Starkey

In this very first episode of The Healthy Shift Worker, the CEO of the Wellness Couch, Marcus Pearce interviews the host, Shift Work Veteran and Accredited Trainer, Audra Starkey. We hear a little about Audra’s story, why she decided to launch the show, and what type of topics are going to be covered throughout this… Continue reading HSW 000: Introducing The Host Audra Starkey

NTM34: Trusting the Journey

This week we talk vulnerability, finding your own voice through your challenges, and paying attention to what your life is teaching you, as explored through Bridget’s news on her own path to growing her family.