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TWG 246: Gluten gluten gluten with Dr. Alessio Fasano

In this interview, Damian Kristof is as excited as a little school boy in this episode… Damian and Laurence get to interview Alessio Fasano  is an Italian medical doctor, pediatric gastroenterologist and researcher. He holds the W. Allan Walker Chair of Pediatrics at Harvard Medical School.   Why Damian is so excited about this episode and so should you is Dr. Alessio… Continue reading TWG 246: Gluten gluten gluten with Dr. Alessio Fasano

TPS 162: Wholefoods with Lisa Corduff

This week on That Paleo Show Brett talks with a kindred spirit, Lisa Corduff. Lisa is passionate about helping families introduce more whole foods into their diet and like Brett thinks that they should do it “one bite at a time“. Lisa shares a great perspective about how to overcome the overwhelm and over complication… Continue reading TPS 162: Wholefoods with Lisa Corduff

The 02: Thinking like the healthy exception

In this episode, Rachel talks about the three key players of taking the “Pollyanna” approach to life … 1. choose to be grateful for as many things as you can be in a day 2. where something hasn’t gone quite right, find a positive that has come from this 3. if all else fails think… Continue reading The 02: Thinking like the healthy exception

MUM 016: Emily Morgan :Single Parenting By choice

Single Parenting By Choice With Emily Morgan   Not often discussed in open forums but definitely a growing trend these days so I was thrilled to interview Emily for the podcast to have her share her perspective on choosing to be and becoming a solo parent and all the triumphs and challenges.  On the episode… Continue reading MUM 016: Emily Morgan :Single Parenting By choice

RFR 66: The Gut Healing Protocol with Kale Brock

In Episode 66 of The Real Food Reel we are again joined by our good friend Kale Brock and share with you The Gut Healing Protocol, his 8 week holistic guide that is currently taking the world by storm. Show Notes: http://kalebrock.com.au/guthealingprotocol Purchase your copy of Kale’s GHP here via our ‘Online Store’: bit.ly/tnnonline (please… Continue reading RFR 66: The Gut Healing Protocol with Kale Brock

ITCM 92: When You Know What You Want to Change But You’re Not Changing

For the first time on ITCM, the guys get stuck in to health – predominantly the mindset around decisions around food and exercise. However, in true ITCM fashion, the principles discussed go far beyond health; they transcend all other areas of life – from relationships, career choice, growth and more.

BC 14 : Dr Richard Chambers – Mindfulness – How it influences everything we do

Biography of Dr Richard Chambers Clinical Psychologist,Mindfulness Consultantx Dr Richard Chambers is a clinical psychologist and internationally-recognised expert in mindfulness. Richard works at Monash University, spearheading a university-wide mindfulness initiative which is a world first. He has been teaching and researching mindfulness for over 12 years and is actively involved in research studies at The… Continue reading BC 14 : Dr Richard Chambers – Mindfulness – How it influences everything we do

HSW 003: Psychotherapy and Weight Management with Psychotherapist Kate Raines

Have you spent years struggling with your weight and found nothing has ever worked?Well this week Audra chats with Psychotherapist Kate Raines who shares her wisdom on how our emotions (and having a stressful job) can actually be causing our weight to stay put!

NTM 39: Parenting and Your Inner Teenager with Lael Stone – Part 1

Navigating puberty, hormones and awakening individuals can trigger so much within us!  In this Podcast we interview Lael Stone on all things teenager, how to navigate a relationship that nourishes the emerging adult and creates connection that grounds them in love and respect – ultimately how to love your inner teenager!

UC 173: Coconut Oil Pulling

How to do it, how to get started and the joy of it all.  Carren has started to coconut pull but is struggling to get past 1 minute.  Kim and Cyndi teach her the tricks of their 20 minute morning routine.  The conversation morphs from coconut pulling to what we put down our sinks and… Continue reading UC 173: Coconut Oil Pulling