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TWG 260: Ch..Ch..Ch…Changes – Celebrating 5 years of The Wellness Guys

This week The Wellness Guys celebrate 5 years of The Wellness guys Show. What an achievement! The boys talk about all of the changes that they have seen in the health and wellness world over the last 5 years and the changes that they themselves have made over that time. They also take a peek… Continue reading TWG 260: Ch..Ch..Ch…Changes – Celebrating 5 years of The Wellness Guys

100NO 170: Ikaria & Gluten, Dining & Work Life Blending

In this episode we are joined by Thea Parikos, founder of Thea’s Inn and Thea’s Restaurant in Ikaria and our host during the 100 Not Out 2016 Longevity Retreat. Alongside attendees Debbi and Cheryl, we discuss many parts of the Ikarian lifestyle including bread, family-style dining, work-life balance and much more.

AQJ 54: Mid Year Wrap Up

This week Jo and Fouad are in Sydney, working on their new cookbook – cooking, photoshooting, meeting with designers, and working on putting together the best wholefoods cookbook ever! Listen in as they share their ideas, introduce the cookbook team, and talk about what is coming up and how you can get involved. Also, don’t… Continue reading AQJ 54: Mid Year Wrap Up

RBR 11 – Tanya Strusberg – Lamaze

Tanya Strusberg is a Lamaze Certified Childbirth Educator and founder of birthwell birthright, an independent childbirth education practice based in Melbourne. In 2015, Tanya was inducted as an FACCE (Fellow of the Academy of Certified Childbirth Educators) in recognition of her significant contribution to childbirth education. Through her internationally accredited Lamaze Educator Training program, she… Continue reading RBR 11 – Tanya Strusberg – Lamaze

RBR 10 – Suzy Ashworth – Social Media & Birth

Suzy Ashworth is an Author, TEDx Speaker, Pregnancy Coach, Business Mentor, and Founder of The Calm Birth School the world’s first video based hypnobirthing school. Her mission is to inspire women to say yes to dreams in birth, life and business. To find out more about Suzy, please visit The Calmbirth School website at thecalmbirthschool.com… Continue reading RBR 10 – Suzy Ashworth – Social Media & Birth

RBR 09 – Emma-Jane Cunningham – The Wise Hippo

Emma-Jane Cunningham is the founder of Beautiful Beginning birth preparation classes aimed at nurturing positive emotions and physical wellbeing for pregnancy, birth and beyond. Emma is a trained hypnobirthing instructor, and teacher of the Wise Hippo birthing programme. She is a mother of three and can personally attest to the difference that birth preparation classes made… Continue reading RBR 09 – Emma-Jane Cunningham – The Wise Hippo

RBR 08 – Peter Jackson & Karen McClay – Calmbirth

As a male midwife working in a country hospital for over 20 years, Peter Jackson witnessed mothers whose experience of childbirth was one of fear, anxiety and trauma. Peter knew that nature did not get it wrong, that a labouring mother’s experience could be filled with empowerment and joy. He believed the answer lay in… Continue reading RBR 08 – Peter Jackson & Karen McClay – Calmbirth

RBR 07 – Tracy Donegan – GentleBirth

Tracy is an author, Midwife and positive birth expert.  Tracy is also the Founder of GentleBirth, an evidence based birth and brain preparation program experienced through the GentleBirth App and in live workshops around the world. Originally from Ireland Tracy now lives in California with her husband Philip and two sons Cooper and Jack.  … Continue reading RBR 07 – Tracy Donegan – GentleBirth

RBR 06- Shalome Stone – Educate Yourself

Shalome Stone wants to live in a world where women approach their birth with excitement and awe.  A highly medicalised hospital birth and 2 sensational homebirths taught her that a little preparation can make ALL the difference, and that you can feel like a Rockstar when you birth, regardless of how you birth. As the Founder and… Continue reading RBR 06- Shalome Stone – Educate Yourself

MUM 030: Tasha Jennings – Conceive Baby

Tasha Jennings’ Bio Tasha Jennings is a qualified Naturopath and Nutritionist with over 15 years experience. She’s an expert contributor to media publications including the Age, the Herald Sun, New Idea, the Bub Hub, Yahoo 7, Mouths of Mum’s as well other parenting magazines, websites and medical journals. She has presented on TV shows such… Continue reading MUM 030: Tasha Jennings – Conceive Baby