Blog

TWG 267: Dealing with chronic pain with Mandy Mercury

This week The Wellness Guys speak to Mandy Mercury about scoliosis and dealing with chronic pain. Mandy shares her amazing journey of dealing with scoliosis, chronic pain management and her journey to coming off of medications. She shares with us how she has come to terms with her diagnosis and her situation and how she… Continue reading TWG 267: Dealing with chronic pain with Mandy Mercury

TPS 182: Why The Wellness Summit

This week Brett is joined by two of the directors of The Wellness Couch and the co-hosts of 100 Not Out Damian Kristof and Marcus Pearce to talk about The Wellness Summit and they drop a few BOMBSHELLS that you are not going to want to miss! One of Australia’s biggest annual wellness events The… Continue reading TPS 182: Why The Wellness Summit

MUM 037: Shalome Stone : Rockstar Birth

I totally loved this interview! Shalom Stone and I both speak the same language which is so evident throughout this episode. Its quite a long one and well truth be known it could have been waaaaaaaaaay longer as we were both getting high speaking about our favourite topic!! BIRTH! You are going to truly love… Continue reading MUM 037: Shalome Stone : Rockstar Birth

RFR 86: LCHF with Dr Peter Brukner, OAM

In Episode 86 of The Real Food Reel we are honoured to be joined by Dr Peter Brukner. Dr Brukner is a Sport and Exercise Medicine Physician, Professor of Sports Medicine at La Trobe University and physician for the Australian National cricket team. Many of you may be familiar with Dr Brukner from his feature in the documentary Cereal… Continue reading RFR 86: LCHF with Dr Peter Brukner, OAM

BC 20: Mr Sasha Roshan (Foot Orthopedic Surgeon) – Heel Pain -Conservative or Cut?

Sasha’s Biog : Sasha completed his schooling and medical studies in Melbourne, graduating with honours prior to undertaking his specialty training in orthopaedic surgery in NSW. Upon completion of his orthopaedic training Sasha then undertook dedicated fellowships in foot and ankle surgery in both Australia and France followed by a fellowship in hip and knee… Continue reading BC 20: Mr Sasha Roshan (Foot Orthopedic Surgeon) – Heel Pain -Conservative or Cut?

SHY 14: Lunch Lady Lou – Bringing healthy food to busy city women

Meet Linda Ellis (aka Lunch Lady Lou) – she is singlehandedly attempting to change the way that office workers do lunch in Sydney. Although she grew up in a household that cooked meals from scratch, she didn’t develop an interest in food until much later. After a stint working in a busy office, she discovered… Continue reading SHY 14: Lunch Lady Lou – Bringing healthy food to busy city women

WAY 10: Sue Barron

In this episode meet Sue Barron, Sue is passionate about all things health, wellness, DNA testing and analysis, Glutathione and helping us live our healthiest lives possible.  Sue will inspire and educate you and encourage you to be a champion for your health.

WWR 46: Candida Overgrowth

On this episode of Wellness Women Radio the girls discuss a condition that effects 80% of women throughout their life! Candida overgrowth, or thrush, is a common complaint that can be uncomfortable and irritating for women but did you also know that it could be the culprit behind many more serious symptoms? Candida is colloquially… Continue reading WWR 46: Candida Overgrowth

NTM 60: The Mother in Law Clash

Many of us will have a story around our mother in law! Many of us will experience emotional triggers and responses by just being around them. in this podcast Bridget and Julie shatter the illusion that the problem is all about them and instead demonstrate the gifts they are presenting to us for our own… Continue reading NTM 60: The Mother in Law Clash

UC 193: Pam Peeke – Integrative Doctor talks to Cyndi.

Walking her talk of mental and physical fitness has always been key to to optimizing Pams role as a doctor, coach and educator in integrative health and wellness. Cyndi discusses with Pam her latest book The Hunger Fix where she talks about eye opening new science why with repeated exposure to processed food products your… Continue reading UC 193: Pam Peeke – Integrative Doctor talks to Cyndi.