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WWR 47: Fasting, Cleansing and Longevity with Guest Tyler Tolman

Tyler Tolman gives an exclusive interview to the Wellness Women just before launching his nationwide Longevity Tour! Once again, Dr Ashleigh & Dr Andrea are hanging out in another hotel room with another strange man to learn ancient secrets of wellness and the profound benefits of fasting and cleansing! Tyler Tolman is a holistic nutritionist,… Continue reading WWR 47: Fasting, Cleansing and Longevity with Guest Tyler Tolman

NTM 61: How to Create a Win-Win

Somebody doesn’t have to lose for you to win! Through understanding and communicating in peoples values, you can create wonderful outcomes for all involved! Bridget and Julie illustrate through stories of their own and universal principals how you too can create everyday wins and learning opportunities for your children!

UC 194: Bruce Lipton – The Biology of Belief.

Bruce is well known as beginning his life as geneticist and now has morphed into one of the most inspirational spiritual teachers.  He asks the question What would your life be like if you learned that you are more powerful that you have every been taught.  Cyndi interviews Bruce on his level of thinking and… Continue reading UC 194: Bruce Lipton – The Biology of Belief.

100NO 177: The Perfect Diet, Eating Alone & Working Too Hard

Our first ever live recording of 100 Not Out covers some fascinating questions from our live audience at the recent 100 Not Out Unplugged live event. From “what’s the perfect diet” to how to combat eating alone, we go from the factual to the profound on areas of nutrition, career, science, genetics and more. Apologies… Continue reading 100NO 177: The Perfect Diet, Eating Alone & Working Too Hard

TWG 267: Dealing with chronic pain with Mandy Mercury

This week The Wellness Guys speak to Mandy Mercury about scoliosis and dealing with chronic pain. Mandy shares her amazing journey of dealing with scoliosis, chronic pain management and her journey to coming off of medications. She shares with us how she has come to terms with her diagnosis and her situation and how she… Continue reading TWG 267: Dealing with chronic pain with Mandy Mercury

TPS 182: Why The Wellness Summit

This week Brett is joined by two of the directors of The Wellness Couch and the co-hosts of 100 Not Out Damian Kristof and Marcus Pearce to talk about The Wellness Summit and they drop a few BOMBSHELLS that you are not going to want to miss! One of Australia’s biggest annual wellness events The… Continue reading TPS 182: Why The Wellness Summit

MUM 037: Shalome Stone : Rockstar Birth

I totally loved this interview! Shalom Stone and I both speak the same language which is so evident throughout this episode. Its quite a long one and well truth be known it could have been waaaaaaaaaay longer as we were both getting high speaking about our favourite topic!! BIRTH! You are going to truly love… Continue reading MUM 037: Shalome Stone : Rockstar Birth

RFR 86: LCHF with Dr Peter Brukner, OAM

In Episode 86 of The Real Food Reel we are honoured to be joined by Dr Peter Brukner. Dr Brukner is a Sport and Exercise Medicine Physician, Professor of Sports Medicine at La Trobe University and physician for the Australian National cricket team. Many of you may be familiar with Dr Brukner from his feature in the documentary Cereal… Continue reading RFR 86: LCHF with Dr Peter Brukner, OAM

BC 20: Mr Sasha Roshan (Foot Orthopedic Surgeon) – Heel Pain -Conservative or Cut?

Sasha’s Biog : Sasha completed his schooling and medical studies in Melbourne, graduating with honours prior to undertaking his specialty training in orthopaedic surgery in NSW. Upon completion of his orthopaedic training Sasha then undertook dedicated fellowships in foot and ankle surgery in both Australia and France followed by a fellowship in hip and knee… Continue reading BC 20: Mr Sasha Roshan (Foot Orthopedic Surgeon) – Heel Pain -Conservative or Cut?

SHY 14: Lunch Lady Lou – Bringing healthy food to busy city women

Meet Linda Ellis (aka Lunch Lady Lou) – she is singlehandedly attempting to change the way that office workers do lunch in Sydney. Although she grew up in a household that cooked meals from scratch, she didn’t develop an interest in food until much later. After a stint working in a busy office, she discovered… Continue reading SHY 14: Lunch Lady Lou – Bringing healthy food to busy city women