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TPS 186: The PaleoVedic diet

What would happen if you crossed Paleo with Ayurveda? Find out this week when Brett interviews Dr Akil Palanisamy. Dr Akil is a Harvard-trained physician who practices integrative medicine, incorporating the best of conventional medicine and alternative therapies. In this episode Dr Akil shares the different constitutions (or doshas) that make up the Ayurvedic framework,… Continue reading TPS 186: The PaleoVedic diet

RBR 22 – Khrystina Pryani Richardson – The homebirth of Somi

Khrystina Pryani is a musician and songwriter born and raised in NYC and the mother of 3 home born children. In 2007 Khrystina started her own label, Free Soul Music and has independently released singles and an LP entitled ‘Decade’ which are available on iTunes. We connected when Khrystina was pregnant with her third babe and… Continue reading RBR 22 – Khrystina Pryani Richardson – The homebirth of Somi

RFR 90: The Real Food Athlete with Steph Lowe

In Episode 90 of The Real Food Reel we share with you The Real Food Athlete. This is our first published book here at The Natural Nutritionist and is a culmination of our work over the last five years. It’s time to break conventional wisdom and learn the power of real food. Show notes: Find… Continue reading RFR 90: The Real Food Athlete with Steph Lowe

SHY 18: Alisha Lynch aka The Naughty Naturopath Mum – Self care and energy medicine for busy, stressed-out women

This week I chat with one of my favourite naturopaths, the effervescent and often irreverent Alisha Lynch. Alisha has been a naturopath for many years and now has a business that’s ALL about flower essences. And she’s got quite the cult following of happy mums who use her products on the entire family. Alisha takes… Continue reading SHY 18: Alisha Lynch aka The Naughty Naturopath Mum – Self care and energy medicine for busy, stressed-out women

WAY 12: Eco Organiser – Tanya Lewis

In this episode meet Tanya Lewis, Eco Organiser, her mission is to help you declutter and eco organise, so you can live the life you want, without costing the Earth. She will inspire you and empower you to declutter your life in every way possible.  Tanya has so much share and has a simple no… Continue reading WAY 12: Eco Organiser – Tanya Lewis

NTM 64: How We Evolve As Mothers

With each birth we birth a new form of ourselves as mothers and as our children grow they call ever deeper to raising ourselves, in order to raise them with some consciousness. In this episode Bridget and Julie talk intimately about their evolutions as mothers with each child and the effect of these choices on… Continue reading NTM 64: How We Evolve As Mothers

UC 197: Autoimmune Disease with Madison Wright.

Emerging into her teens Madison was diagnosed with Rheumatoid Arthritis and the only option that was given to her was drugs for the rest of her life.  A few years later she was further diagnosed with Crohn’s disease, more medications was her only option.  Madison spent much of her teenage years in pain, missing school… Continue reading UC 197: Autoimmune Disease with Madison Wright.

100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited!

Ready for perhaps the most life-changing experience of your 2017? It’s with great excitement and enthusiasm that we officially announce the 2017 Greek Island Longevity Retreat to Ikaria will be held from June 26 – July 5. The 2016 retreat was one of the more mind-bending experiences of our lives and for those who attended.… Continue reading 100NO 180: Ikaria 2017 Longevity Retreat Is ON and you’re invited!

TWG 270: How to prioritise

This week The Wellness Guys have a fascinating discussion about how to prioritise. How do you know if a particular project or lifestyle is right for you? How do you balance or manage all of your different roles? When is the greater good more important than your own individual goals and desires? The Wellness Guys… Continue reading TWG 270: How to prioritise

AQJ 58: All About Permaculture

On a recent trip to Pacific Palms, serendipity would have it that Fouad’s host, Megan Cook, is an expert on permaculture, a farming approach that Fouad is fascinated with. Megan is no ordinary permaculturist. She sits on the board of permaculture Australia and teaches permaculture classes from her beautiful property just over 3 hours north of Sydney. Fouad and Megan… Continue reading AQJ 58: All About Permaculture