Blog

BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

Today’s BACKchat is a BACKchat podcast with a difference… as I am discussing an area of Chiropractic that influences the professions politics and education in Australia. I will preface by releasing a Facebook post I sent to some Australian FB forums : The Rubicon conference is coming to Melbourne on April 8th and 9th, 2017.… Continue reading BC 28: Gerry Clum – Rubicon, Chiropractic In Australia

HSW 32: Eating for Energy with Yuri Elkhaim.

Ongoing and relentless tiredness is such a big part of being a shift worker, which is why in this week’s podcast, I’ve brought in the expert on all things to do with boosting our energy – nutrition, fitness and fat loss expert Yuri Elkhaim, who is joining us all the way from Toronto in Canada.… Continue reading HSW 32: Eating for Energy with Yuri Elkhaim.

NTM 93: Embracing the Chaos

Overwhelm is a state of mind, but can become a fairly common story in motherhood. How do we transcend our story to find the magic of childhood that’s right in front of us? In this episode Julie and Bridget speak from personal story around how they themselves move from overwhelm to spaciousness.

UC 226: Is the Universe Listening to You?

Carren, Kim and Cyndi haven’t caught up for quite some time, Kim has had a major operation on her back and talks about the importance of self care not only during times of stress but everyday.  Carren has just completed her first Effortless Self Retreat and Cyndi has just come back from facilitating her Noosa… Continue reading UC 226: Is the Universe Listening to You?

TWG 299: Mindful in May is back! – Dr Elise Bialylew

In 2015 the Wellness Guys interviewed a superstar in the making Dr Elise Bialylew as she launched on an ambitious task of raising funds for clean water for poor people around the world. Last year she disappeared!!!! Mindful in May didn’t go ahead. We find out why and look into what happens in life and… Continue reading TWG 299: Mindful in May is back! – Dr Elise Bialylew

100NO 209: Autoimmun, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk

Imagine being a model around the world for Calvin Klein and Levi among others – where your looks are literally your income stream – only for not one, but two autoimmune diseases wreak havoc on your body. In a rare interview with someone under 40 on 100 Not Out (two in two weeks after episode… Continue reading 100NO 209: Autoimmun, Supermodels, Vitiligo & Michael Jackson with Blair Norfolk

TPS 214: Camel Milk with Walid Abdul-Wahab

This week Brett interviews Walid from desert farms about camel’s milk. Camel’s milk has been a topic of hot discussion in Paleo circle recently with some groups even suggesting that camel’s milk is Paleo approved. So tune in to find out what all the fuss is about. Why might camel’s milk be a healthy alternative,… Continue reading TPS 214: Camel Milk with Walid Abdul-Wahab

MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

Susi Hately’s Bio: B.Sc Kinesiology, Yoga Teacher, Yoga Therapist Since 1993, Susi Hately has grown from teaching one or two musicians how to stay pain free while playing their instruments, to becoming a highly credible and reliable source for understanding and successfully using therapeutic yoga to enable people to get out of pain and back to the… Continue reading MUM 069: Susi Hately : Pelvic Floor Rehabilitation for C-section & Vaginal Deliveries

WWR 70: Vitamin P: The Healing Power of Pets

This is by far one of our favourite episodes! Do you know why we love our pets so much? Or why they are so beneficial for our health? Did you that your furry best friends really do have powerful healing benefits? Tune in now to hear Dr Andrea get choked up just talking about her… Continue reading WWR 70: Vitamin P: The Healing Power of Pets

RFR 113: The Hungry Brain with Stephan Guyenet

In Episode 113 of The Real Food Reel we are joined by Stephan Guyenet to discuss The Hungry Brain, outsmarting the instinct that make us overeat. Learn what triggers food cravings, and how best to manage those impulses. In a world of information overload, find out why, despite the prevailing desire to be lean, so… Continue reading RFR 113: The Hungry Brain with Stephan Guyenet