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MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

I have complete respect for Grace’s strength, positivity, resilience and her willingness to share her story and change the way our world looks at miscarriage.   What a story she has and I am blessed she did it with the MTW tribe. You Rock Grace!! Kaz x Grace Miano Bio Founder of Goodness Gracious Health,… Continue reading MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

ITCM 121: ARE YOU IN THE STRENGTHS ZONE?

Most people remember the inspirational movie Rudy.  It’s a feel good movie, where the underdog takes the path of most resistance and wins.  What if we didn’t take this path?  What if we focused on our TALENTS instead of our shortcomings? According to the book Strengths Finder 2.0 we would be 6x’s more engaged in… Continue reading ITCM 121: ARE YOU IN THE STRENGTHS ZONE?

RFR 118: How to interpret key pathology tests with Dr Ken Sikaris

In Episode 118 of The Real Food Reel we are again joined by Dr Ken Sikaris where we explore what to prioritise from a blood test point of view and how to interpret key pathology tests. Show Notes: RFR 72: https://thewellnesscouch.com///rfr/rfr-72-cholesterol-fats-and-the-impact-of-lchf-on-your-pathology-with-ken-sikaris

BC 29: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health

This is a podcast with a difference, check a new intro and extro. It is also , with some sadness , Anthony’s last BACKchat podcast. Paul asks Anthony on his take on the 5 pillars of health – Thinking, Moving, Eating, Sleeping and Neurology. Anthony blends answers from those shows relevant to these topics as… Continue reading BC 29: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health

SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet

Meet Jessica Murnane – a passionate cook, recipe creator, podcaster… and endometriosis thriver. I came across her show “One Part Podcast” on iTunes recently, and just LOVED her inspiring, optimistic and non-judgemental style when it comes to health and the foods she chooses to eat. It takes women an average of 10 years to be… Continue reading SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet

HSW 34: Shift Work and Autoimmune Disease with Nutritionist Brad Leech

Today’s podcast is pretty cool because I got to catch up and chat with a fellow student from University, Clinical Nutritionist and Ayurvedic Herbalist Brad Leech, who has an absolute passion when it comes to all things to do with autoimmune disease, a condition which is becoming more and more prevalent in society today. With… Continue reading HSW 34: Shift Work and Autoimmune Disease with Nutritionist Brad Leech

WWR 73: Hashimoto’s Thyroiditis

On this episode of Wellness Women Radio we’re diving into a really complicated topic that is impacting far too many women! Hashimotos Thyroiditis is an autoimmune condition that gradually destroys the thyroid gland and can have devastating health implications. On episode we talk through the different stages of hashimotos and the clinical testing that is… Continue reading WWR 73: Hashimoto’s Thyroiditis

NTM 97: “I don’t like you as much as daddy”

We bow at the feet of the parent-child dynamic and what awareness of this most intricate and insightful healing dyad can offer us, if we are willing to become aware, and meet both ourselves and our children in this place. In this week’s episode Bridget shares an experience of being told “I don’t like you… Continue reading NTM 97: “I don’t like you as much as daddy”

UC 230: Your Body Has The Answer with Elizabeth Hughes

Cyndi and Kim interview Elizabeth Hughes Kinesiologist, the interview covers how to improve your life through Kinesiology.  Elizabeth  has a degree in Psychology but found herself with health issues and was helped by Kinesiology which sent her down the path of healing.  Cyndi and Kim loved the fact that she used many modalities to heal… Continue reading UC 230: Your Body Has The Answer with Elizabeth Hughes

TWG 303: The game of life with Nik Wood

This week Brett and Laurence chat to Nik Wood about gameifying life. Nik has a really unique way of looking at life and says that it is not so much about winning the game of life as it is about making sure you are playing the right game. So many of us in life are… Continue reading TWG 303: The game of life with Nik Wood