Blog

WAY 29: Shauna Cahill from Shauna’s Best Chance

In this episode I have the privilege of speaking with Shauna Cahill who suffered Pelvic Organ Relapse and had surgery to have mesh inserted in her to deal with this condition.  Shauna suffered immediately after having this surgery and only found out recently that the mesh inside her was eroding her body and damaging her… Continue reading WAY 29: Shauna Cahill from Shauna’s Best Chance

WWR 74: Miracle Mindset with guest JJ Virgin

JJ Virgin is the author of four New York Times best sellers and celebrity health and fitness guru! On this episode of Wellness Women Radio we’re diving into JJ’s biggest challenge, not training her star studded line up or writing best sellers but some powerful lessons that she had to learn when her son Grant… Continue reading WWR 74: Miracle Mindset with guest JJ Virgin

NTM 98: Sex in 15 minutes

We’re busy, we’re exhausted, we’re co-sleeping, breastfeeding and baby-wearing but what about our sex lives?  Where has the intimacy gone in your relationship? In this episode we discuss with boldness the story we carry to protect ourselves from deep vulnerability, awakening and allowing of pleasure both into our lives and into our relationships.  What does… Continue reading NTM 98: Sex in 15 minutes

TNN #21 The Truth About My Pregnancy

I have had SO many questions and comments about my pregnancy that I decided to do a whole podcast episode about it! This chat is open and honest, from pre-conception, to discovering I was pregnant, through to my battle with “morning” sickness and how this pregnancy has affected my life so far. I do get… Continue reading TNN #21 The Truth About My Pregnancy

BMR 1: We Have Multiple Brains – Grant Soosalu

Ancient philosophy within many cultures believe that we have multiple brains or centres of intelligence – for example the chakra system. Now, modern neuroscience backs this up and we now know that this is the case – for example most of us have heard the gut being referred to as our second brain. Today I… Continue reading BMR 1: We Have Multiple Brains – Grant Soosalu

TWG 304: Wired To Eat with Robb Wolf

This week Brett get’s a bit excited as he and Laurence get a chance to chat to the inspirational Robb Wolf. Robb is such a wealth of information on Ancestral Health and always manages to share it in such an easy to digest, entertaining way. This week Robb drops a few bombshells about the content… Continue reading TWG 304: Wired To Eat with Robb Wolf

100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome

Damo & MP haven’t spoken to each other much lately (with Damo being overseas). Marcus has been travelling around Australia speaking for Positive Real Estate and shares what impact being away from home has had on his family and business. We both discuss “Steve Jobs Syndrome”, aka the premature death of someone who excels in… Continue reading 100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome

AQJ 71: Mary Kelly- Healing with GAPS when you can’t tolerate many foods

Salicylate intolerance. Amine intolerance. Anaphylaxis. Sensory processing disorder. FPIES. Eosinophilic oesophagitis. Candida. Parasites. Mary’s son had them all. And Mary was so stressed out at the thought of having to resolve each and every one of those issues individually that she gave up and did nothing. Because how do you even start to fix all… Continue reading AQJ 71: Mary Kelly- Healing with GAPS when you can’t tolerate many foods

TPS 219: Green banana flour with Aimee Clark

This week Brett welcomes back Aimee from Primal influence to talk about green banana flour. This is a new one on the market in the Paleo world and Brett being the culinary novice that he is knows nothing about it. Enter Aimee to teach Brett all of the ins and outs of green banana flour.… Continue reading TPS 219: Green banana flour with Aimee Clark

THE 31: Keeping Rituals Real

I am a sucker for some ace affirmations. I love dreaming big and jotting these ambitions down in my manifestation journal. I try to live mindfully for my own stress-levels and sanity and whilst I certainly can’t claim to religiously sit down and meditate everyday, I love getting into that flow state when I’m jogging,… Continue reading THE 31: Keeping Rituals Real