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TNN #21 The Truth About My Pregnancy

I have had SO many questions and comments about my pregnancy that I decided to do a whole podcast episode about it! This chat is open and honest, from pre-conception, to discovering I was pregnant, through to my battle with “morning” sickness and how this pregnancy has affected my life so far. I do get… Continue reading TNN #21 The Truth About My Pregnancy

BMR 1: We Have Multiple Brains – Grant Soosalu

Ancient philosophy within many cultures believe that we have multiple brains or centres of intelligence – for example the chakra system. Now, modern neuroscience backs this up and we now know that this is the case – for example most of us have heard the gut being referred to as our second brain. Today I… Continue reading BMR 1: We Have Multiple Brains – Grant Soosalu

TWG 304: Wired To Eat with Robb Wolf

This week Brett get’s a bit excited as he and Laurence get a chance to chat to the inspirational Robb Wolf. Robb is such a wealth of information on Ancestral Health and always manages to share it in such an easy to digest, entertaining way. This week Robb drops a few bombshells about the content… Continue reading TWG 304: Wired To Eat with Robb Wolf

100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome

Damo & MP haven’t spoken to each other much lately (with Damo being overseas). Marcus has been travelling around Australia speaking for Positive Real Estate and shares what impact being away from home has had on his family and business. We both discuss “Steve Jobs Syndrome”, aka the premature death of someone who excels in… Continue reading 100NO 214: Family Challenges | A Competition | Steve Jobs Syndrome

AQJ 71: Mary Kelly- Healing with GAPS when you can’t tolerate many foods

Salicylate intolerance. Amine intolerance. Anaphylaxis. Sensory processing disorder. FPIES. Eosinophilic oesophagitis. Candida. Parasites. Mary’s son had them all. And Mary was so stressed out at the thought of having to resolve each and every one of those issues individually that she gave up and did nothing. Because how do you even start to fix all… Continue reading AQJ 71: Mary Kelly- Healing with GAPS when you can’t tolerate many foods

TPS 219: Green banana flour with Aimee Clark

This week Brett welcomes back Aimee from Primal influence to talk about green banana flour. This is a new one on the market in the Paleo world and Brett being the culinary novice that he is knows nothing about it. Enter Aimee to teach Brett all of the ins and outs of green banana flour.… Continue reading TPS 219: Green banana flour with Aimee Clark

THE 31: Keeping Rituals Real

I am a sucker for some ace affirmations. I love dreaming big and jotting these ambitions down in my manifestation journal. I try to live mindfully for my own stress-levels and sanity and whilst I certainly can’t claim to religiously sit down and meditate everyday, I love getting into that flow state when I’m jogging,… Continue reading THE 31: Keeping Rituals Real

MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

I have complete respect for Grace’s strength, positivity, resilience and her willingness to share her story and change the way our world looks at miscarriage.   What a story she has and I am blessed she did it with the MTW tribe. You Rock Grace!! Kaz x Grace Miano Bio Founder of Goodness Gracious Health,… Continue reading MUM 074: Grace Miano : What having 2 Miscarriages Taught Me

ITCM 121: ARE YOU IN THE STRENGTHS ZONE?

Most people remember the inspirational movie Rudy.  It’s a feel good movie, where the underdog takes the path of most resistance and wins.  What if we didn’t take this path?  What if we focused on our TALENTS instead of our shortcomings? According to the book Strengths Finder 2.0 we would be 6x’s more engaged in… Continue reading ITCM 121: ARE YOU IN THE STRENGTHS ZONE?

RFR 118: How to interpret key pathology tests with Dr Ken Sikaris

In Episode 118 of The Real Food Reel we are again joined by Dr Ken Sikaris where we explore what to prioritise from a blood test point of view and how to interpret key pathology tests. Show Notes: RFR 72: https://thewellnesscouch.com///rfr/rfr-72-cholesterol-fats-and-the-impact-of-lchf-on-your-pathology-with-ken-sikaris