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WWR 82: Are there any benefits to taking probiotics?

Is there any benefit to taking probiotics? Have you wondered if you’re wasting your time and money on these? That’s an excellent question! There’s so much new insight and research regarding probiotics and how it impacts our gut health that we had to devote an entire episode to it! Dr Ashleigh and Dr Andrea dive… Continue reading WWR 82: Are there any benefits to taking probiotics?

WAY 35: Talking Writing with Deborah Williams

In this episode of Wendy’s Way, meet Writer, Author Deborah Williams. Debbie’s story is inspiring and moving, it re-affirms the belief that it is never too late to try something new and to do the things you love. Debbie’s humour, wisdom and life experience is rich, Debbie shares her story with love and generosity to… Continue reading WAY 35: Talking Writing with Deborah Williams

NTM 110: Finding your way in sibling rivalry

In this episode we look at the age-old conundrum of sibling rivalry. We explore the dynamics between siblings, triggered feelings within ourselves, and emotional toolkits to help our children learn to connect head and heart when dealing with conflict. Nourishing the Mother: http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget: http://www.suburbansandcastles.com/ The Pleasure Nutritionist – Jules: http://www.thepleasurenutritionist.com/

UC 243: Living My Illusion – Joel van der Molen.

The Up For A Chatters like people who think like they do, these are the people that they usually interview, but Joel is someone that challenges all three of them.  This interview is real, it opens up a can of worms and hearts and as women The Up For A Chatters become eloquent in asking… Continue reading UC 243: Living My Illusion – Joel van der Molen.

TNN #27 Essential Oils Uncovered

This podcast is brought to you by MG Herbs and The Healthy Cocktail’s love-child, The Ultimate Cleanse Package. We believe she is the ULTIMATE in cleansing. To get more love in your life, join us here. Special guest Cindra Banks joins the podcast today for an open discussion about essential oils, how to use them… Continue reading TNN #27 Essential Oils Uncovered

BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill

Have you ever wondered what mindset the happiest and most successful people on the planet have? Have you ever asked why we wear shoes or drink milk from another animal beyond infancy? If so then prepare to have your mind blown! Dr Brett Hill has acquired an abundance of wisdom through parenting, research, writing, interviewing… Continue reading BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill

100NO 226: You Have Six Months To Live … What Changes?

In this episode we discuss how life would be different if you KNEW you only had six months to live (180 days). What would you STOP doing? What would you START doing? What would you do LESS of? What would you do MORE of? Some great questions to answer, particularly if you like journaling 🙂… Continue reading 100NO 226: You Have Six Months To Live … What Changes?

PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Today I am joined by fellow Primal Health Coach and all-round awesome women Leanne Anders! Leanne is a mum to 3 kids, 2 of them have a genetic metabolic condition PKU, which was a big part of Leanne pursuing more knowledge in the nutrition world. The Primal Lifestyle and The Primal Blueprint really resonated with… Continue reading PAP 6: LEANNE ANDERS: PRIMAL, PKU & PASSION

Is conservation Paleo?

This week Brett has an interview about something very close to his home and very close to his heart,conservation. Frustrated by the fact that people seem to only associate environmentalism with vegetarian and vegan diets Brett wants to not only talk about why Paleo and the environment go hand in hand but also help save… Continue reading Is conservation Paleo?

ITCM 125: THE LAST EPISODE – IT’S TIME TO SAY GOODBYE

How do you say goodbye?  Is there a ever a good time to stop and evaluate and “get off the bus”? In this episode, Laurence and Karen complete their final episode of Inside The Champion’s Mind.  They do so with extreme thankfulness and gratitude to all their listeners.   The couple explain their reason for closing… Continue reading ITCM 125: THE LAST EPISODE – IT’S TIME TO SAY GOODBYE