Show Notes

Changing Habits Probiotics
Is there any benefit to taking probiotics? Have you wondered if you’re wasting your time and money on these? That’s an excellent question! There’s so much new insight and research regarding probiotics and how it impacts our gut health that we had to devote an entire episode to it! Dr Ashleigh and Dr Andrea dive into the world of probiotics, what to look for and what may be beneficial to you!