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WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker

This is an episode not to be missed! Have you been concerned about your cholesterol or heart health? Have you been told you have a genetic cholesterol issue? You need to tune in now! On this special episode of Women’s Wellness Radio, Dr Ashleigh & Dr Andrea interview the incredible Dr Ross Walker: a renowned… Continue reading WWR 267: Women, Cholesterol & Heart Health with Dr Ross Walker

SLP 469: Self Love Quicky – How long do I keep going with something that is not working?

How long do I keep going with something that is not working? It’s a question that can break the heart and spirit. We all know that feeling too. You’ve poured your soul into something – your energy, love, and maybe even your money and savings – and yet, it’s just not giving back. The results… Continue reading SLP 469: Self Love Quicky – How long do I keep going with something that is not working?

SLP 468: How Can You Not Love Yourself with Anna Rendina

‘It’s always going to be a work in progress, I tell you. That’s why you inspire me so much. Because coming in and out of it – wow – it wasn’t until I got Lymes and I had seen the changes in my body that I couldn’t even look at myself in the mirror at… Continue reading SLP 468: How Can You Not Love Yourself with Anna Rendina

UC 411: From Struggle to Strength: Chiropractic, Family & Functional Movement with Dr Tim Leeming

In this raw and inspiring episode, we sit down with Dr Tim Leeming, chiropractor, sports nutritionist, and co-founder of Being Chiropractic in Gympie, QLD. Tim shares his incredible journey — from his early days as an athlete and movement coach to the traumatic birth of his first daughter, Sage, which completely reshaped his purpose and… Continue reading UC 411: From Struggle to Strength: Chiropractic, Family & Functional Movement with Dr Tim Leeming

TIP 34: The Dream 100: Building Connections that Move Your Business Forward

Have you ever wondered how to build the right connections that can really move your business forward? In this week’s episode of the Thrive in Practice podcast, I dive into the Dream 100 list—a strategy that can help you identify and prioritise the top 100 people or companies that will have the biggest impact on… Continue reading TIP 34: The Dream 100: Building Connections that Move Your Business Forward

SLP 467: Self Love Quicky – What is Aromatherapy?

Aromatherapy is one of my absolute favourite healing modalities – it’s natural, powerful, and deeply rooted in history. For over 4000 years, plants and their potent extracts have been used for medicine, beauty, and ritual. From the ancient Egyptians, including the legendary Cleopatra, to biblical references of frankincense and myrrh, essential oils have played an… Continue reading SLP 467: Self Love Quicky – What is Aromatherapy?

WWR 266: Creatine: Should You Be Taking It?

Creatine is everywhere right now — especially in the women’s health and fitness space. But is it worth the hype? On this episode of Wellness Women Radio, Dr Andrea and Dr Ash take a deep dive into what creatine actually is, why it’s more than just a muscle-building supplement, and who might benefit from it… Continue reading WWR 266: Creatine: Should You Be Taking It?

SLP 466: A New Perspective Of Healing with Stacey Hardy

‘My perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things. And the same with most women who come and work with me who have experienced trauma find it really tricky to remember good things in… Continue reading SLP 466: A New Perspective Of Healing with Stacey Hardy

TIP 33: Could welcome packs be the secret ingredient to turning first-time clients into long-term patients?

In this week’s bite-sized episode of the Thrive in Practice podcast, I explore the impact of welcome packs in your business and how they can help you create a memorable experience from day one. By setting the right tone early on, welcome packs can strengthen client relationships, enhance retention, increase sales and referrals. I’ll discuss… Continue reading TIP 33: Could welcome packs be the secret ingredient to turning first-time clients into long-term patients?

SLP 465: Self Love Quicky – The Hidden Dangers of Endocrine Disruptors

In a world where convenience often beats caution, many of us unknowingly expose ourselves to harmful chemicals daily. From personal care products to household cleaners, food additives, and plastics, countless substances disrupt our endocrine system and contribute to a host of health problems, including hormone imbalances, weight gain, infertility, and chronic disease. In this week’s… Continue reading SLP 465: Self Love Quicky – The Hidden Dangers of Endocrine Disruptors