Author: Team Tham

WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness

In this episode you will meet your dynamic hosts, Dr. Ashleigh Bond and Dr. Andrea Huddleston. Known as The Wellness Women, these two Australian health professionals will share why they launched this fabulous health and lifestyle podcast for women! Discover how the common trap of deciding your health value based on your perception of feeling… Continue reading WWR 1 : This Dynamic Duo & The 6 Pillars of Wellness

AQJ 32 : Anaphylactic Allergies, FPIES, Post Natal Depression, Parasites, and Hope for Healing!

This week’s story is absolutely fascinating – an amazing story of hope and healing, with Mary Kelly of ‘Good Mood Food’. Anaphylactic to wheat, dairy, eggs, nuts, and sesame seeds, and allergic to just about everything else except white rice and corn, life was difficult for little Daniel. He survived on a hypoallergenic formula, but… Continue reading AQJ 32 : Anaphylactic Allergies, FPIES, Post Natal Depression, Parasites, and Hope for Healing!

RFR 38 : Ethical meat and fish consumption with Alexx Stuart

In Episode 38 of The Real Food Reel we speak with Alexx Stuart, who was interviewed back in Episode 22 and many of you joined her fantastic ‘Your Low Tox Life’ ecourse. Today on show we are discussing all things ethical meat and fish consumption. Press play and enjoy the show. Show Notes: Buy Michael Pollan’s Cooked here. Buy… Continue reading RFR 38 : Ethical meat and fish consumption with Alexx Stuart

NTM 10 : Love-bombing

Bridget and Julie interview Bree Downes on her recent experience of ‘love-bombing’, the weekend of ‘yes’ and the gifts it provided Bree, as a woman and mother, and how it shifted her son’s behaviour and their family dynamic.  

AQJ 31 : Should GAPS or Paleo be a lifetime diet?

In this episode, Jo is joined by her foodie friend, Fouab Kassab, and they discuss how Jo’s family has benefitted so far from the GAPS diet, as well as Fouad’s experience with the Paleo diet. They share the many positive changes in their health through these healing diets, then approach the question, ‘What next?’ Should… Continue reading AQJ 31 : Should GAPS or Paleo be a lifetime diet?

RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

In Episode 37 of The Real Food Reel I speak to Kale Brock, wellness educator, otherwise known as ‘The Fermented Food Guy’. I first met Kale at The Wellness Summit here in Melbourne and just had to share his knowledge and passion for all things probiotics and gut health with you. Let’s get straight into… Continue reading RFR 37: Fermented Foods, Gut Health and Natural Births with Kale Brock

BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

1. Paul Bergamo and Anthony Coxon welcome Dr Marc Pick to the 7th Annual AAFN Symposium, in Sydney, Australia 2. Dr Pick explains his life before chiropractic 3. Non-pharmaceutical approaches to depression. 4. Tonic eye movements and the sedentary posture 5. The relationship of the spinal adjustment and the cerebellum 6. Efferent copy and feed… Continue reading BC 05 : Dr Marc Pick Live at 7th Annual AAFN Annual Conference, Sydney, Australia,2015

NTM 9 : The Seductress

Bridget and Julie open up the conversation on sexuality in our culture. What does a woman owning her sensuality look like? How does she connect with it and explore it? How do we live our lives from the point of seduction, pleasure and joy?

OMM 11 : Reflections from The Wellness Summit

Vikki and Natalie share amazing insights learnings and stories from the Wellness Summit.  The girls also explore some heart warming feedback from listeners who shared with Vikki their incredible stories of how OMM has changed their relationships and their connections with themselves and the people they love.

AQJ 30 : Essential Oils 101 with Samantha Bulloch of The Alchemist’s Tree

Essential oils can be a powerful tool in your ‘health and healing’ toolbox! They are more than just a lovely way to keep your house smelling nice – they can be used for first aid, for relaxation and reducing stress, for natural medicines and for non toxic cleaning products and pest deterrents. In this episode,… Continue reading AQJ 30 : Essential Oils 101 with Samantha Bulloch of The Alchemist’s Tree