ITCM 53: The Speed of Trust

After Laurence recently went through a transaction that had a sour finish to it, the guys discuss the power of trust in the major areas of life, and the consequences of not having trust in our relationships. Laurence shares his frustrations and anger, and together Marcus & Laurence discuss the lessons that low/no-trust relationships may… Continue reading ITCM 53: The Speed of Trust

100NO 77: The Exceptional Life Blueprint

What does it take to live a truly magnificent life? To be the exception to the rule? Well after 12 years of researching, interviewing, consulting and podcasting on what it takes to live a truly magnificent life Marcus has released a free 4-part training video series called The Exceptional Life Blueprint. In this podcast Damian… Continue reading 100NO 77: The Exceptional Life Blueprint

100NO 76: Talisha Kendall Part 2: Poo, Crohns & Success

Part two of our interview with Talisha Kendall

ITCM 52: Are you being manipulated?

LT shares an email chain with an acquaintance in order to discuss the concept around peer group, their ability and/or desire to manipulate us and the resultant behaviour that we carry out. We are happy to report that this story has a happy ending on the back of a fair degree of soul searching.

100NO 75: Talisha Kendell: Crohns, Poo & Success!

It was staggering how many people raised their hands at The Wellness Summit when asked if they had a digestive complaint of some type. One Australian who has had more than her fair share of digestive complaints is Talisha Kendall, the first Australian to undergo a fecal transplant in this country due to her battle… Continue reading 100NO 75: Talisha Kendell: Crohns, Poo & Success!

100NO 74: Is Paleo the Way?

Wellness Couch identity and Australia’s foremost nutritionist Cyndi O’Meara wrote an article this week on the likelihood of the paleo diet taking over the world. Read it here. As Marcus likes to do on the hottest topics in nutrition, he grills Damo on Cyndi’s view.

ITCM 51: The Critic Transition

Following the high of The Wellness Summit Marcus & LT turn their attention to the small minority of people who didn’t enjoy some or all of the Summit. The guys come clean on some of the feedback received and discuss the human desire to be accepted and how that plays out in real life.

100NO 73: Wellness Summit Review

After the buzz of The Wellness Summit Damo and Marcus give a big shout out to everyone who came up and showed their support and gratitude for the podcast. The guys relive their highlights and discuss just why personal growth events are just so good for the soul!

100NO 72: Pete Evans Never Foods Part 2

The discussion on grains and soy took up so much time on the previous episode that the guys didn’t even get through the first half of Pete Evans’s six never foods. This time the spotlight goes on dairy, sugar and meat, and some commentary on the criticism levelled at Pete Evans.

ITCM 50: The Mediocrity Threshold

Firstly, Marcus & LT celebrate the 50th episode of Inside The Champion’s Mind with a special competition! Marcus has had a wake-up call after a conversation with his Mum and LT provides his insights into what creates a threshold to mediocrity. Marcus & LT also discuss the concept of achieving greatness in one area of… Continue reading ITCM 50: The Mediocrity Threshold