Author: Marcus Pearce

100NO 71: Pete Evans’s Six Never Foods

Marcus & Damo begin the podcast with a very special offer for The Wellness Summit. Following that the discussion turns to celebrity chef Pete Evans who recently opened up a can of worms with his stance on some much-loved Australian food groups. Marcus puts Damian under the grill and asks just how appropriate are Pete’s recommendations… Continue reading 100NO 71: Pete Evans’s Six Never Foods

100NO 70: 9 Nuggets of Wisdom

The Huffington Post recently published an article on 9 things everyone should know before turning 50. Marcus and Damian don’t think you need to be 50 before learning them so they discuss these 9 morsels of wisdom shared by people much older than 50 who wished they had learnt them much earlier. From weight loss to… Continue reading 100NO 70: 9 Nuggets of Wisdom

ITCM 49: For the Hate of Mediocrity

Marcus has had enough of dealing with mediocre minds over the last week or so and as a result goes to LT for some “therapy”! The pair discuss the path to progressing along the path from mediocrity to world class and come up with three essential ingredients that cannot be ignored if we are to… Continue reading ITCM 49: For the Hate of Mediocrity

100NO 69: The Pain Paradigm

Damian has recently suffered some severe back pain and so the discussion about the purpose of pain, it’s affect on us, and the beliefs we have about it as we get older get some air play on this podcast.

100NO 68: Keeping Busy: The Humble Brag

Damo and Marcus explore the socially well-accepted position of being “busy” and just what impact it’s having on our ability to live an exceptional life. Damo is reading the book Essentialism, whose author Greg McKeown popularised the notion of business via his term “The Humble Brag”. More importantly, the concepts are so essentially basic that… Continue reading 100NO 68: Keeping Busy: The Humble Brag

ITCM 48: Rising from Adversity: Mario Malik

Mario Malik left school at the age of 16 to go and “get myself an education.” By age 19 he was running music events across the country with a net worth of $250,000. And then everything fell apart. Now, at age 23, Mario shares his story with Marcus & Laurence to describe in detail the… Continue reading ITCM 48: Rising from Adversity: Mario Malik

100NO 67: Laurence Tham: Milestones, Mindsets & Motives

Damo & Marcus get inside the mind of Wellness Guy Laurence Tham. Laurence is 39, creating sensational wellness right across the world and has a phenomenally strong mindset. How does he fell about turning 40? Does he feel like he knows what his purpose in life is (the answer will surprise), and how does he… Continue reading 100NO 67: Laurence Tham: Milestones, Mindsets & Motives

100NO 66: Damo’s Soul Report with Trevor Hendy

After our magical two-part interview series with Trevor Hendy, Damo purchased his online program Bootcamp for the Soul and is two weeks in. There’s been a number of victories and a few challenges, so we decided to bring Trevor on for some guidance and feedback which we know will benefit not just Damo and Marcus,… Continue reading 100NO 66: Damo’s Soul Report with Trevor Hendy

ITCM 47: Fitting It All In

How do you possibly fit all you want to do in to an already busy life? Marcus and Laurence discuss how our commitment to work (or play, whatever you chose to call it) and the time we commit to it changes with the seasons of our life. And most importantly, how to be OK with… Continue reading ITCM 47: Fitting It All In

100NO 65: Your Personal Paleo Code Questions

Marcus continues his grilling of Damo on a number of points raised by Chris Kresser in his book Your Personal Paleo Code (Diet in Australia). Questions that come up include the value of eating liver, preparing and drinking bone broth, access to grain-free chicken, improving digestive function and more.